Aqua Babe report :
Today at Likas Aquatic Centre
Late arrival to pool = 900m swim in 26mins.
Pool cold as usual but i think my body was warmer than usual..hmm...
same soreness on the left shoulder socket.. a slight change in swim stroke countered the pain.
Yesterday at Penampang Pool
same late arrival = 850m in 28mins.
Warm, almost velvety feel water. A bit of soreness felt on my left shoulder socket.. napa tu ah..
Come next month, when school reopens,I will have to change my swimming schedule. Afternoon perraps...alternate with jogging days.
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