Towing with a Buoy
Managed only 18mins18secs on this... Coulda sworn I did less than 17mins during training... (must be the extra baju2 renang)
Doing the Chin Tow
Me and the other ladies
Bliss...
Resting at noon...kembang juga my triceps..Just some photos I borrowed from Roni's album. Been training for the endurance swim..n on the 20th, managed 18mins 18secs for the 600m swim. Oh this course was interesting, energy draining but fun. The coach exposed us to many different life-saving situations for which to practice on. A couple of friends who were already rescue divers themselves gave a few tips on how to manage/ transport victims through the waters. By the end of the course though, I had developed cramped neck and shoulder muscles, and almost near exhaustion.
During these 5 days too, sis gave birth to Amelia, saw both mum and girl at Damai Specialist. A day after being discharged, Little Amelia had to be sent to LIkas Hosp cuz she developed jaundice. She was discharged yesterday. Hopefully she continues getting better. :)
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