Even though I went out jogging only once before the Fitness Test the other day, I think my stamina and endurance (minimal as it were) are due to the Zumba sessions I did at home. Thank goodness for Youtube and Zumba instructors who were generous enough to upload video clips of their Zumba routines..with lots of choices.. extremely fun songs to dance to.

Went swimming yesterday morning. Managed a clumsy 1.5km.. or thereabouts. My work schedule is so tight these days.. and is going to be more hectic in the weeks to come. Gotta keep on.. if not swimming, zumba-ing then..