'Tis the second week of 2012. Endeavoring to maintain fitness will be a challenge..
Yesterday my 2km swim was done in one hour, though the last 5km was done with the help of a pull buoy. Must remember...speed doesn't come overnight.. (i do think though, my freestyle technique needs tweaking). I had reached Penampang Pool by 3pm to discover the pool with zero occupancy. Bliss!!
If I can't make it on time for swimming sessions, there's Zumba. Gots ta do it...just gots ta do it...