Today my calves are feeling a slight soreness due to the hike they did on Saturday. Ascending and descending the trails at Kg. Kiau. heheh...
Day 1..
On the second day of race, participants had to cycle/run from Lobong2 to Kg. Kiau via the inland route.. winding into forests and over streams... braving the leeches of Kiau..(it rained heavily sometime from 11am to about 4 pm).. and back to Lobong2.
View of Mt. Kinabalu
Look at my non-4WD Wira..
Well done my friend... well done..
The trek going in to access the Checkpoints..
lawa 00..
one of the three bamboo crossings..
TYK = Tham Yau Kong.. Man of Adventure
within the Miki Survival Camp.. (5-star sites)
would you spend your honeymoon here for a week?
a Mat Salleh couple did.. a few weeks previously.
nice.. got toilet. (flushing toilet.. luxury..)
aa Mona... salasai suda?
participants sponging off
checking in with Rudy Boyou
(the tough-looking yellow shirted ex-racer)
Leech!! It was there just now! Really!!!! Get it off me!!
walking back
(checkpoints were closed around 4pm)
sunset at Kg. Kiau Nulu ( high on top of Kiau Hill)
Day 3
On Sunday, racers had to cycle down from Lobong2 to Kg Kiau again (Kg. Kiau is a village situated at the foot of the hill) and then cycle a steep cemented road up to the main road going to Ranau. After that, they were to cycle on towards National Park for the final leg of the race which was the orienteering activity.
Sunrise...
On your mark..
Me first!!
Off they go!
Park your Mountain Bikes here..
After this..we go here.. and then run there..
mamat malaysia
This is Ed Arambarri ( I think), an American who teamed up with a UK toughman to join the Extreme Category. I asked him whether he was coming for next year's race. He said, probably not, this race was very hard. They won, as a matter of fact.
ala... moi nasip baik gua x, klu tidak susah mo cakap mmg banyak gambar2 yang dramatik.. he3....
ReplyDeletehey..didnt expect to find your blog..haha..kumar here.
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