<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2883287060655515176</id><updated>2012-01-26T10:59:20.963+08:00</updated><category term='hobbies'/><category term='recovery'/><category term='Kem'/><category term='nation'/><category term='personal'/><category term='Friends'/><category term='Jogging'/><category term='events'/><category term='Exercise'/><category term='e'/><category term='festivities'/><category term='jalan-jalan'/><category term='life'/><category term='Laughs'/><category term='Nostalgia'/><category term='literature'/><category term='outdoor'/><category term='waterfalls'/><category term='tragedy'/><category term='pastimes'/><category term='Likes'/><category term='food'/><category term='dental'/><category term='clothes'/><category term='entertainment'/><category term='course'/><category term='hobby'/><category term='family'/><category term='sabah'/><category term='braces'/><category term='makan-makan'/><category term='health'/><category term='work'/><title type='text'>CitizenSierra</title><subtitle type='html'>whatever whim flutter my way... dang it... when will I be concrete?</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default?start-index=101&amp;max-results=100'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>281</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4739806581659329147</id><published>2012-01-26T08:54:00.003+08:00</published><updated>2012-01-26T10:40:37.604+08:00</updated><title type='text'></title><content type='html'>The year of the Rabbit has scampered back into another 12 year hibernation, making way for the Water Dragon to rear its magnificent head. yadayada.. &lt;br /&gt;&lt;br /&gt;The biennial Ujian Kecergasan for the trainers at PKKS is coming up soon. Angkat beban, push-ups, sit-ups, 2.4km run and 300m swim.  I think i've got the swimming down to pat, but doubtful on the running part.  Swam a distance of 2.3km last Sunday morning.  Came out of the pool with an unexpected sunburn, considering I've swam under hot 2.30pm sun before and only darkened my tan.  I also went swimming yesterday.  I managed a halfhearted 1.5km only. I figure it was because I had gone into the pool with a full stomach and swimming in such condition isn't fun a-tall. I felt like Shamu with skinny arms for paddling.  Even turning my head for air was a chore.  Swallowed some of the pool water too. Pathetic!&lt;br /&gt;&lt;br /&gt;My Nike Flywires are still in almost pristine condition.  I've only donned them twice, indoor, for home Zumba-session.  So sayang to have them treading the outdoors just yet.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4739806581659329147?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4739806581659329147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2012/01/year-of-rabbit-has-scampered-back-into.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4739806581659329147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4739806581659329147'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2012/01/year-of-rabbit-has-scampered-back-into.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-1858928783629139929</id><published>2012-01-15T09:09:00.002+08:00</published><updated>2012-01-15T10:46:23.793+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Progress rep</title><content type='html'>1 hour on Thursday afternoon was spent swimming at the Penampang Pool.  At 3.00pm, the pool had zero occupancy!! I had the pool all to myself. Did 80 laps for around 1 hour and a few minutes. There is something not quite right with my swim stroke.. I feel it.  And I can feel numbness creeping down my right hand from elbow down by the 1.5km mark.  Wonder why that happened..&lt;br /&gt;&lt;br /&gt;On Friday, I arrived at the pool before 3.30pm.  My friend, Ooi wanted to try and swim 2km with me. As he hadn't arrived by 3.30pm, I started off on my own.  On reaching the 12th lap, I saw Ooi coming through the gate. I paused the stopwatch on my watch and waited for him to join me in the next lane. Together we swam to our own tempo. Ooi's longer and more practiced strokes led him to quickly catch up with my 300m. We reached our 80th lap almost at the same time.  I made 56minutes. Hurray for me!! I forgot what Ooi's time was.  Hmm... having a buddy helped with the speed I believe.&lt;br /&gt;&lt;br /&gt;Yesterday I arrived at nearly 4pm to an already occupied pool.  No matter I said to myself, the serious swimmers intent on working out will stick to their lanes ( I hoped). I had been watching a few video clips on Youtube on correct/proper freestyle swim stroke and I was eager to try out the strokes. After some stretching, I started out in a fast pace, trying out the strokes I had seen on the video clips. I was pleasantly surprised to learn that I had no problems keeping up with the fast pace using the slightly improved technique. At 300m mark, my watch recorded 7mins 15sec.  I did 600m in 15mins 36secs. Upon reaching the 80th lap, I looked at my watch in disbelief...52mins 9secs.  Interesting... I did lapse into my old swim stroke somewhere after a 1km swim.  I noticed the lapse when I felt a strain in my arm muscle.  I needed to visualise the swim as though I'm watching myself from above to correct my stroke.  &lt;br /&gt;&lt;br /&gt;I haven't fully quit on smoking though. Bad habits are the hardest to quit..so they say.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-1858928783629139929?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/1858928783629139929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2012/01/progress-rep.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1858928783629139929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1858928783629139929'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2012/01/progress-rep.html' title='Progress rep'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6486513893084495275</id><published>2012-01-13T08:44:00.002+08:00</published><updated>2012-01-13T09:52:17.797+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'></title><content type='html'>'Tis the second week of 2012. Endeavoring to maintain fitness will be a challenge..&lt;br /&gt;Yesterday my 2km swim was done in one hour, though the last 5km was done with the help of a pull buoy. Must remember...speed doesn't come overnight.. (i do think though, my freestyle technique needs tweaking).  I had reached Penampang Pool by 3pm to discover the pool with zero occupancy. Bliss!!&lt;br /&gt;If I can't make it on time for swimming sessions, there's Zumba. Gots ta do it...just gots ta do it...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6486513893084495275?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6486513893084495275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2012/01/tis-second-week-of-2012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6486513893084495275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6486513893084495275'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2012/01/tis-second-week-of-2012.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2778473724852093421</id><published>2012-01-02T23:07:00.002+08:00</published><updated>2012-01-02T23:10:43.577+08:00</updated><title type='text'></title><content type='html'>2012&lt;br /&gt;apocalypse year..so said the Mayans...&lt;br /&gt;&lt;br /&gt;until such global catastrophe happens..&lt;br /&gt;i'll just have to deal with catastrophes closer to self..&lt;br /&gt;if any crops up, that is.. (which comes with the territory of being me)&lt;br /&gt;&lt;br /&gt;play with water, surely getting wet is in the agenda..&lt;br /&gt;play with fire, then..expect to get burnt..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2778473724852093421?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2778473724852093421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2012/01/2012-apocalypse-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2778473724852093421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2778473724852093421'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2012/01/2012-apocalypse-year.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-8906348856834791284</id><published>2011-12-31T07:24:00.002+08:00</published><updated>2011-12-31T07:28:41.268+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>hello goodbye</title><content type='html'>sigh...&lt;br /&gt;so many&lt;br /&gt;so many&lt;br /&gt;so many memories made...&lt;br /&gt;&lt;br /&gt;so many &lt;br /&gt;so many&lt;br /&gt;so many choices made...&lt;br /&gt;&lt;br /&gt;so many&lt;br /&gt;so many&lt;br /&gt;so many more of both to make in the coming year..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-8906348856834791284?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/8906348856834791284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/hello-goodbye.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8906348856834791284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8906348856834791284'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/hello-goodbye.html' title='hello goodbye'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4547176200085280938</id><published>2011-12-30T17:49:00.002+08:00</published><updated>2011-12-30T17:56:11.753+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Closing time</title><content type='html'>Aqua Babe report :&lt;br /&gt;Today at Likas Aquatic Centre&lt;br /&gt;Late arrival to pool = 900m swim in 26mins. &lt;br /&gt;Pool cold as usual but i think my body was warmer than usual..hmm...&lt;br /&gt;same soreness on the left shoulder socket.. a slight change in swim stroke countered the pain.&lt;br /&gt;&lt;br /&gt;Yesterday at Penampang Pool&lt;br /&gt;same late arrival = 850m in 28mins. &lt;br /&gt;Warm, almost velvety feel water.  A bit of soreness felt on my left shoulder socket.. napa tu ah..&lt;br /&gt;&lt;br /&gt;Come next month, when school reopens,I will have to change my swimming schedule.  Afternoon perraps...alternate with jogging days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4547176200085280938?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4547176200085280938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/closing-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4547176200085280938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4547176200085280938'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/closing-time.html' title='Closing time'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2626976113425853910</id><published>2011-12-27T18:13:00.002+08:00</published><updated>2011-12-27T18:22:24.805+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Aqua Babe report</title><content type='html'>Without the cumbersome swimming pants and top covering my swimsuit (which was how I covered myself during the 5-day Bronze Cross Course-for modesty sake), I did my 600m swim way below 18mins. Leisurely swimming I managed that too, I might add.&lt;br /&gt;&lt;br /&gt;Cold weather it was, this morning.  By the end of 1km swim, I already felt the urgent nature's call.  Did a couple more laps before calling it quits.&lt;br /&gt;&lt;br /&gt;The west coast area has been experiencing bad weather this few days.  Effects of the storm from other parts of the world, experts say. Just got to be as careful as we can to avoid untoward incidents.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2626976113425853910?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2626976113425853910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/aqua-babe-report_27.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2626976113425853910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2626976113425853910'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/aqua-babe-report_27.html' title='Aqua Babe report'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2549373857787567969</id><published>2011-12-25T07:51:00.003+08:00</published><updated>2011-12-25T08:04:38.722+08:00</updated><title type='text'>Red is the color</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-ZMqCi-c_psQ/TvZnTCTbg1I/AAAAAAAABhA/RyIcdH9mQ-Y/s1600/CIMG6466.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://4.bp.blogspot.com/-ZMqCi-c_psQ/TvZnTCTbg1I/AAAAAAAABhA/RyIcdH9mQ-Y/s400/CIMG6466.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5689848755962741586" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I love you, Red.Flywire.Take me jogging ya? Make me run. Make me sweat. Make me smile. Yea it's my birthday. Yea u got me.&lt;br /&gt;&lt;br /&gt;I received more than 70 birthday wishes on FB. A few personal touches with text messages on my phone. yet a few more birthday calls on the phone.  Hey.. how about that.. I'm still alive, (so far), still loved, and still on people's search list.  Let the months ahead bring more life in this life.  Plenty more to try, to taste, to savour.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2549373857787567969?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2549373857787567969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/red-is-color.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2549373857787567969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2549373857787567969'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/red-is-color.html' title='Red is the color'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ZMqCi-c_psQ/TvZnTCTbg1I/AAAAAAAABhA/RyIcdH9mQ-Y/s72-c/CIMG6466.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4036120851632151289</id><published>2011-12-25T07:39:00.004+08:00</published><updated>2011-12-29T07:16:16.710+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='course'/><title type='text'>Bronze Cross 2011</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-mqp4qgLCzy4/TvZjC4sSW3I/AAAAAAAABg0/9k5ft9HrTNY/s1600/towingwithbuoy.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://2.bp.blogspot.com/-mqp4qgLCzy4/TvZjC4sSW3I/AAAAAAAABg0/9k5ft9HrTNY/s400/towingwithbuoy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5689844080458226546" /&gt;&lt;/a&gt; Towing with a Buoy&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-rHWu4pBwfGs/TvZjChcCuMI/AAAAAAAABgo/nfojjUoaE1g/s1600/18secs.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-rHWu4pBwfGs/TvZjChcCuMI/AAAAAAAABgo/nfojjUoaE1g/s400/18secs.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5689844074216077506" /&gt;&lt;/a&gt;Managed only 18mins18secs on this... Coulda sworn I did less than 17mins during training... (must be the extra baju2 renang)&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-6S0_U8v1OdQ/TvZjCLbuUII/AAAAAAAABgc/P83jUCTFxRE/s1600/chintow.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-6S0_U8v1OdQ/TvZjCLbuUII/AAAAAAAABgc/P83jUCTFxRE/s400/chintow.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5689844068309160066" /&gt;&lt;/a&gt;Doing the Chin Tow&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-ta1n9_WvJiE/TvZjB-e8IFI/AAAAAAAABgQ/3VluBy_AxlE/s1600/fancyacrobat.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-ta1n9_WvJiE/TvZjB-e8IFI/AAAAAAAABgQ/3VluBy_AxlE/s400/fancyacrobat.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5689844064832987218" /&gt;&lt;/a&gt; Me and the other ladies&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-LiivHAa_oyU/Tvuirzdg4LI/AAAAAAAABhY/MVz5UQvE00E/s1600/waterbalet.blog.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-LiivHAa_oyU/Tvuirzdg4LI/AAAAAAAABhY/MVz5UQvE00E/s400/waterbalet.blog.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5691321427544826034" /&gt;&lt;/a&gt;Bliss...&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-O22cEVSN7lQ/TvuhYMarvdI/AAAAAAAABhM/spN6GaAjPfk/s1600/me.resting.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-O22cEVSN7lQ/TvuhYMarvdI/AAAAAAAABhM/spN6GaAjPfk/s400/me.resting.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5691319991134830034" /&gt;&lt;/a&gt;Resting at noon...kembang juga my triceps..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Just some photos I borrowed from Roni's album.  Been training for the endurance swim..n on the 20th, managed 18mins 18secs for the 600m swim.  Oh this course was interesting, energy draining but fun.  The coach exposed us to many different life-saving situations for which to practice on.  A couple of friends who were already rescue divers themselves gave a few tips on how to manage/ transport victims through the waters.  By the end of the course though, I had developed cramped neck and shoulder muscles, and almost near exhaustion.  &lt;br /&gt;During these 5 days too, sis gave birth to Amelia, saw both mum and girl at Damai Specialist.  A day after being discharged, Little Amelia had to be sent to LIkas Hosp cuz she developed jaundice. She was discharged yesterday.  Hopefully she continues getting better. :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4036120851632151289?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4036120851632151289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/bronze-cross-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4036120851632151289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4036120851632151289'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/bronze-cross-2011.html' title='Bronze Cross 2011'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-mqp4qgLCzy4/TvZjC4sSW3I/AAAAAAAABg0/9k5ft9HrTNY/s72-c/towingwithbuoy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5712709430881499747</id><published>2011-12-25T07:29:00.003+08:00</published><updated>2011-12-25T07:35:29.275+08:00</updated><title type='text'>Amelia Chua</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-Qtn6N1xf13w/TvZgtztlU1I/AAAAAAAABgE/mBFTEpXVwtk/s1600/closeup.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-Qtn6N1xf13w/TvZgtztlU1I/AAAAAAAABgE/mBFTEpXVwtk/s320/closeup.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5689841519320978258" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Presenting, Amelia Chua Jing Wen, of Sandra n Ahleong. Born 19th December 2011 at Damai Specialist Centre. Approx 33 weeks. love...love..love..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5712709430881499747?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5712709430881499747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/amelia-chua.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5712709430881499747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5712709430881499747'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/amelia-chua.html' title='Amelia Chua'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Qtn6N1xf13w/TvZgtztlU1I/AAAAAAAABgE/mBFTEpXVwtk/s72-c/closeup.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-1683133036922198294</id><published>2011-12-19T00:59:00.003+08:00</published><updated>2011-12-19T01:09:16.722+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'></title><content type='html'>Woke up an hour ago after trying to keep the contents of my stomach from spilling out.. the migraine came..and now hopefully it will stay out...for a while. Today (later this morning) will start the first of 5 days of swimming activities in the pool. Need my strength lah..&lt;br /&gt;&lt;br /&gt;Swimming updates since previous post..&lt;br /&gt;Oyea... finally managed to get past the 2km mark.  Did 2.1km on Thursday.. and 2.2km on Friday.   Was getting tired the last few laps of the swim.. swallowed some water too. nice, chlorinated aqua..&lt;br /&gt;&lt;br /&gt;My arms look pumped.. dismally not so on my lower body.. *sigh*&lt;br /&gt;&lt;br /&gt;*note to self.. come january..with new running shoes for a push start (hmmm...when did i hear myself say this before?) i hope my running days will restart.. gots ta git me some running soles first..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-1683133036922198294?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/1683133036922198294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/woke-up-hour-ago-after-trying-to-keep.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1683133036922198294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1683133036922198294'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/woke-up-hour-ago-after-trying-to-keep.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6895284160831407800</id><published>2011-12-14T22:35:00.002+08:00</published><updated>2011-12-14T22:38:21.023+08:00</updated><title type='text'>Aqua Babe report</title><content type='html'>Calm and collected &lt;br /&gt;an invisible charm wrapped around my being&lt;br /&gt;smilingly and lovingly pushing &lt;br /&gt;past previous limits&lt;br /&gt;&lt;br /&gt;1.7km&lt;br /&gt;more please&lt;br /&gt;more&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6895284160831407800?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6895284160831407800/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/aqua-babe-report_14.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6895284160831407800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6895284160831407800'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/aqua-babe-report_14.html' title='Aqua Babe report'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4721168962987062334</id><published>2011-12-14T22:16:00.002+08:00</published><updated>2011-12-14T22:35:03.096+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>Honesty</title><content type='html'>I wish I could be totally frank and open about what's happening in my life.  I've been very selective about what I write here that I think writing down anything at all defeats the purpose of writing.  &lt;br /&gt;&lt;br /&gt;You carry on with life, plodding through the muck and mud, breezing blissfully through the clouds and rainbows, each day hoping that the best has happened and that more will come, and that you learn something to make you a better person.  &lt;br /&gt;&lt;br /&gt;I am still not concrete.  I still flit and flutter, hoping to find purchase on this unstable ground we call life.  So many what ifs.. each day making a promise to be more grounded, to be more open and receptive, to be more courageous to do what's right.  Not easy.  Hearts will be broken, friendships run the the risk of betrayal, relationship irrevocably maimed and un-mendable. &lt;br /&gt;&lt;br /&gt;If tomorrow never comes?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4721168962987062334?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4721168962987062334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/honesty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4721168962987062334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4721168962987062334'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/honesty.html' title='Honesty'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-3485918158382129785</id><published>2011-12-13T12:10:00.002+08:00</published><updated>2011-12-13T20:12:00.679+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Aqua Babe report</title><content type='html'>made 3 different designed shirts...&lt;br /&gt;long time endeavor.. &lt;br /&gt;haven't taken pictures of it yet.. &lt;br /&gt;love them.&lt;br /&gt;&lt;br /&gt;on to other matters..&lt;br /&gt;drove all the way to Penampang Pool..&lt;br /&gt;to swim under the warm 4pm sun..&lt;br /&gt;and did 1.2km only.. &lt;br /&gt;wish the pool was an olympic sized one..&lt;br /&gt;no need to do 48 laps..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-3485918158382129785?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/3485918158382129785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/aqua-babe-report.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3485918158382129785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3485918158382129785'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/aqua-babe-report.html' title='Aqua Babe report'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7097198960604872757</id><published>2011-12-09T12:12:00.002+08:00</published><updated>2011-12-09T12:47:55.845+08:00</updated><title type='text'>Progress rep</title><content type='html'>Trafik jem nenas at Likas Swimming pool after 5pm.  Managed to swim 1.2km only...dodging oncoming swimmers is a hassle!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7097198960604872757?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7097198960604872757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/progress-rep.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7097198960604872757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7097198960604872757'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/progress-rep.html' title='Progress rep'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6801256216010329489</id><published>2011-12-05T07:48:00.003+08:00</published><updated>2011-12-05T08:07:04.988+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>R.I.P Ah Mao</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-QKNpQzv30pY/TtwK087LTzI/AAAAAAAABf4/akwQ-ziOtFU/s1600/kiutkono.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 180px;" src="http://1.bp.blogspot.com/-QKNpQzv30pY/TtwK087LTzI/AAAAAAAABf4/akwQ-ziOtFU/s320/kiutkono.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5682428734658531122" /&gt;&lt;/a&gt;&lt;br /&gt;My AhMao is no more. I grieve for her as I would any beloved member of my family. She has been with me close to four months and has managed to bury her personality in me more than a four-months period of closeness would normally entail.  My tears are rolling down my cheeks as I type this.&lt;br /&gt;So, how long will I mourn her loss?  As long as men can breathe and eyes can see.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6801256216010329489?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6801256216010329489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/rip-ah-mao.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6801256216010329489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6801256216010329489'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/rip-ah-mao.html' title='R.I.P Ah Mao'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-QKNpQzv30pY/TtwK087LTzI/AAAAAAAABf4/akwQ-ziOtFU/s72-c/kiutkono.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-3006097398985792236</id><published>2011-12-04T23:39:00.002+08:00</published><updated>2011-12-05T00:05:06.387+08:00</updated><title type='text'></title><content type='html'>Aqua Babe( me la kono) swim report :&lt;br /&gt;- today 1,200m. Last 200m done with breast stroke.&lt;br /&gt;- yesterday 1,100m.&lt;br /&gt;&lt;br /&gt;right... i think i can manage more than 1200m swimming distance..slowly though. Get the technique right, the speed will come.. i read that somewhere. So, um... patience is all I have now..cuz I just started swimming again less than a month before this.&lt;br /&gt;&lt;br /&gt;Had lunch with mum, Gareth n sis at Hyatt.  it's sis' birthday.. :) but we're having the makan-makan today as on the 5th, I won't be around.  I have a course to attend at ol' Kiulu.. Survival Camp.&lt;br /&gt;&lt;br /&gt;Made another visit to De' Mala Beauty Centre. Uff...my fats hurt.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-3006097398985792236?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/3006097398985792236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/12/aqua-babe-me-la-kono-swim-report-today.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3006097398985792236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3006097398985792236'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/12/aqua-babe-me-la-kono-swim-report-today.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-8864833307406264254</id><published>2011-11-30T01:04:00.003+08:00</published><updated>2011-11-30T03:05:31.004+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pastimes'/><title type='text'></title><content type='html'>Today (technically yesterday) was a blast!  &lt;br /&gt;From the first minute to the last,&lt;br /&gt;DMs crazy to the max,&lt;br /&gt;but safety first without lax.&lt;br /&gt;&lt;br /&gt;Here fishy fishy said me,&lt;br /&gt;Cor blimey beautiful as can be,&lt;br /&gt;Lots to see and lots to learn,&lt;br /&gt;They're begging me for a return.&lt;br /&gt;&lt;br /&gt;haish..ok lar.. brain not working. &lt;br /&gt;Great day today. :)&lt;br /&gt;&lt;br /&gt;The pics below aren't exactly what I saw yesterday, just saw a relative of theirs.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-GJiDxgKrsgI/TtUskaGssgI/AAAAAAAABfo/AnYzHZV_yDE/s1600/nudibranch-limaciacockerelli.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://1.bp.blogspot.com/-GJiDxgKrsgI/TtUskaGssgI/AAAAAAAABfo/AnYzHZV_yDE/s320/nudibranch-limaciacockerelli.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5680495508992078338" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-cxYYDikYwUs/TtUskXPQEMI/AAAAAAAABfc/9Bo6SX10RCw/s1600/nudibranch2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 210px;" src="http://1.bp.blogspot.com/-cxYYDikYwUs/TtUskXPQEMI/AAAAAAAABfc/9Bo6SX10RCw/s320/nudibranch2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5680495508222644418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-mlXDwZSP1vI/TtUskZtKo5I/AAAAAAAABfU/qwQI04YLPhM/s1600/nudibranch1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 241px;" src="http://3.bp.blogspot.com/-mlXDwZSP1vI/TtUskZtKo5I/AAAAAAAABfU/qwQI04YLPhM/s320/nudibranch1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5680495508884988818" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-8864833307406264254?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/8864833307406264254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/11/today-technically-yesterday-was-blast.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8864833307406264254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8864833307406264254'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/11/today-technically-yesterday-was-blast.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-GJiDxgKrsgI/TtUskaGssgI/AAAAAAAABfo/AnYzHZV_yDE/s72-c/nudibranch-limaciacockerelli.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4681334793815634990</id><published>2011-11-28T22:13:00.004+08:00</published><updated>2011-11-30T03:05:54.757+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'></title><content type='html'>I am so dark now, my eyebrows look non-existant(so said Aunt Felicia when I met her last night).&lt;br /&gt;&lt;br /&gt;Did my 600m freestyle swim followed by another 400m breast stroke.  My watch MUST be defective.  I registered an approximate 17 mins at 600m mark.&lt;span style="font-style:italic;"&gt; *guffaw*snort*giggle*&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;My side stroke was much better too.  Could keep my head much longer above water too..*&lt;span style="font-style:italic;"&gt;thumping self at the back but not too hard now&lt;/span&gt;*&lt;br /&gt;&lt;br /&gt;After the swim, went to pick up Sis n Ah Leong at Promenade Hotel. Ah Leong wanted to buy some computer thingamajig.. a gadget that will enable one to play any kind of computer-downloaded video file on the TV(saves time on converting files).  He was thinking of browsing through the computer stores in Karamunsing, but then I remembered that there was a PC fair happening.  I wasn't sure if it was still on. So I called up a friend to ask if it was still one.  Yep, Sunday was the last day.  So, off we went to Likas Sports Complex.&lt;br /&gt;&lt;br /&gt;I bought a new headphone (the old one was still functioning, but the &lt;span style="font-style:italic;"&gt;donlop &lt;/span&gt; was already frayed and tattered.. plus it only cost RM17).. and a Bluetooth USB dongle (dongle...that's what it says on the cover).  My laptop's bluetooth is hangkang/kiok/chicken dead..but still haven't tried this new dongle though.&lt;br /&gt;&lt;br /&gt;Ah Leong found what he was looking for.  Nasib Sis went to take a peek at the box to look at the hardware.  It was empty!  Apparently the busy Ahbeng had mistakenly given AhLeong the display box. So, error rectified, we went on our way with our goodies.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Monday...pool closed... so.. no swim lor...&lt;br /&gt;Less than 3 weeks to go for the Bronze Cross, leaves me ample time to get darker..n hopefully have better stamina. Amin...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4681334793815634990?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4681334793815634990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/11/i-am-so-dark-now-my-eyebrows-look-non.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4681334793815634990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4681334793815634990'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/11/i-am-so-dark-now-my-eyebrows-look-non.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6080975654398291951</id><published>2011-11-25T21:26:00.002+08:00</published><updated>2011-11-25T21:31:26.753+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='pastimes'/><title type='text'>5th in a row</title><content type='html'>Panas my badan... swimming 5 days in a row. &lt;br /&gt;&lt;br /&gt;Today I reached 1000m. urrmm...the last 400m was done with the help of the float between my legs while doing freestyle swim.. still counts as 1000m ba kan? &lt;br /&gt;Used my new goggles too.. the one with degrees.. Wah.. can see so clear underwater! The goggles still fogged up though..after the 10th lap.. &lt;br /&gt; &lt;br /&gt;And o yeaaa.... finally got the rhythm for doing sidestroke.  Too bad.. won't be able to test whether i'm able to tow a victim with that swim stroke.. care to be my manikin/ victim, anybody?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6080975654398291951?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6080975654398291951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/11/5th-in-row.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6080975654398291951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6080975654398291951'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/11/5th-in-row.html' title='5th in a row'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5383101754152100232</id><published>2011-11-24T17:35:00.003+08:00</published><updated>2011-11-24T17:42:14.014+08:00</updated><title type='text'></title><content type='html'>Had a fun time at Zumba Latin at Bodycare Event with Kala last night.  There were about 10 of us only.  The instructor is Ayo.  A former dancer and choreographer, she led us through the steps for this Latin Zumba.  Interesting.... cuz at first i didn't think it would be.  Last week was Zumba Hip Hop apparently.  Might go again next time.&lt;br /&gt;&lt;br /&gt;Swam 700m today at Penampang without timing it.  Forgot my swimming cap. Water was pouring into my mouth every time I turned for the breath-in, so I had to do the swim breast-stroke all the way.  Felt good....&lt;br /&gt;Couldn't do the 25m underwater one breath though.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5383101754152100232?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5383101754152100232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/11/had-fun-time-at-zumba-latin-at-bodycare.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5383101754152100232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5383101754152100232'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/11/had-fun-time-at-zumba-latin-at-bodycare.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2179999527714735472</id><published>2011-11-23T14:13:00.002+08:00</published><updated>2011-11-24T17:34:58.464+08:00</updated><title type='text'>Under the sky not so blue..</title><content type='html'>Reached the Penampang pool around 10.30am.  Some kids were still swimming then.  After setting my watch to time, i started the swim.  With kids criss-crossing the length of the pool, making me stop midways sometimes to let them pass, it was a pleasant surprise to clock 19:46 for a 600m swim.  Maybe the warm water didn't freeze my muscles so much.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2179999527714735472?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2179999527714735472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/11/under-sky-not-so-blue.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2179999527714735472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2179999527714735472'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/11/under-sky-not-so-blue.html' title='Under the sky not so blue..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-3113669396299219152</id><published>2011-11-22T21:27:00.003+08:00</published><updated>2011-11-24T17:35:20.121+08:00</updated><title type='text'>Sun vs the roof</title><content type='html'>Went swimming at the Likas Pool this morning.  Cold, cold, cold!&lt;br /&gt;Even after 10 laps, I still felt cold. &lt;br /&gt;I had set my timer before starting the laps.&lt;br /&gt;By the 12th lap, I had clocked 19:48.  &lt;br /&gt;*grunt* not good enough.&lt;br /&gt;&lt;br /&gt;Will go to the roofless Penampang Pool on the morrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-3113669396299219152?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/3113669396299219152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/11/sun-vs-roof.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3113669396299219152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3113669396299219152'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/11/sun-vs-roof.html' title='Sun vs the roof'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-3803031946006996228</id><published>2011-11-22T20:37:00.002+08:00</published><updated>2011-11-22T21:26:46.338+08:00</updated><title type='text'>What the..?</title><content type='html'>As I watched in utter horror and disbelief the tv report on TV3 regarding the treatment of Indonesian football players and audience towards Malaysia's football victory against them last night, I wondered what happened to the spirit of sportsmanship in the Sea Games this year?  &lt;br /&gt;&lt;br /&gt;Titus Bonai, the Indonesia striker, should be commended for his comradeship.  He was the ONLY player from the opposing team who went out to shake hands and congratulate each Malaysian player after the victory ceremony.  I should add, he should be also be praised for his bravery.  Who knows what lay in store for him.  His own teammates and the Indonesian supporters might look upon his actions as a**licking and disloyalty.&lt;br /&gt;&lt;br /&gt;Apparently, two people had died prior to the start of the game outside of the stadium.  The ticketing counter was set ablaze by disgruntled fans who could not get tickets.  In the ensuing chaos and flight from terror, two fans were fatally wounded. Terrifying! and what utter idiocy!&lt;br /&gt;&lt;br /&gt;Furthermore, the 1km journey from the stadium to the hotel where the Malaysia team were putting up turned up to be a journey of almost warlike proportion.  I could see from the news report how Indonesian die-hard fans had surrounded the bus carrying the Malaysia team, making it an almost impossible task in moving forward. Some are seen banging on the bus and making lewd gestures.  Unbelievable!  &lt;br /&gt;&lt;br /&gt;The Tigers flew back early this morning.  Thankfully, the Indonesian security had the Malaysian team transported to the airport using the Barracuda, which was a huge tank-like vehicle.  &lt;br /&gt;&lt;br /&gt;Wuah...soccer or football.. and it's effects on people..&lt;br /&gt;I wonder what else will happen.. from this Tiger vs Garuda affair? Gosh.. hopefully no more casualties.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-3803031946006996228?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/3803031946006996228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/11/what.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3803031946006996228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3803031946006996228'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/11/what.html' title='What the..?'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-709095199569236637</id><published>2011-11-21T22:35:00.001+08:00</published><updated>2011-11-21T22:37:14.462+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>Color me brown</title><content type='html'>Shoulda bought the burgundy.  But no matter, i'm coloring my hair for the hols.  light brown.  ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-709095199569236637?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/709095199569236637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/11/color-me-brown.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/709095199569236637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/709095199569236637'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/11/color-me-brown.html' title='Color me brown'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7039795938373922235</id><published>2011-11-19T17:14:00.006+08:00</published><updated>2011-11-19T17:34:44.506+08:00</updated><title type='text'>Waterbug II</title><content type='html'>I was reading this early post of mine in 2007 and i had said i wished to go to Padas for a whitewater rafting trip.  Well, i've since been there twice!.. the first time was last year in March, and the second time was on the 16th of July this year.  How about that? COuld there be a third time? &lt;br /&gt;&lt;br /&gt;Pics on my first trip, last year...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-FFhbI9OJPps/Tsd1GSvRqQI/AAAAAAAABdo/CU-raWEmURw/s1600/padas2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-FFhbI9OJPps/Tsd1GSvRqQI/AAAAAAAABdo/CU-raWEmURw/s320/padas2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5676634606293592322" &lt;br /&gt;/&gt;&lt;/a&gt; &lt;br /&gt;Tenom Pangi Dam &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-RxqA6rWuuZo/Tsd1HJnmukI/AAAAAAAABeM/VKe9bmtwb9Q/s1600/padas11.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-RxqA6rWuuZo/Tsd1HJnmukI/AAAAAAAABeM/VKe9bmtwb9Q/s320/padas11.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5676634621025368642" /&gt;&lt;/a&gt;&lt;br /&gt;I fell overboard... and drank Padas water by the gulps..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-HhO0JmYB8Qw/Tsd1GjEoogI/AAAAAAAABeE/2nerG9xFSLc/s1600/padas7.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-HhO0JmYB8Qw/Tsd1GjEoogI/AAAAAAAABeE/2nerG9xFSLc/s320/padas7.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5676634610678145538" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Donno where I put the cd given by Riverbug...I could only find these..&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-mIIE5xS5Sf8/Tsd2zRPmSbI/AAAAAAAABek/2pimBaB7AOM/s1600/me%2Bn%2Bkakdg.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 180px;" src="http://1.bp.blogspot.com/-mIIE5xS5Sf8/Tsd2zRPmSbI/AAAAAAAABek/2pimBaB7AOM/s320/me%2Bn%2Bkakdg.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5676636478498032050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-WXck_-GR9oY/Tsd2zd1z1eI/AAAAAAAABeY/qGhHeaLSFWk/s1600/depan%2Btrain.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 180px;" src="http://2.bp.blogspot.com/-WXck_-GR9oY/Tsd2zd1z1eI/AAAAAAAABeY/qGhHeaLSFWk/s320/depan%2Btrain.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5676636481879528930" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7039795938373922235?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7039795938373922235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/11/waterbug-ii.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7039795938373922235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7039795938373922235'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/11/waterbug-ii.html' title='Waterbug II'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-FFhbI9OJPps/Tsd1GSvRqQI/AAAAAAAABdo/CU-raWEmURw/s72-c/padas2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-15898986335414123</id><published>2011-10-23T22:43:00.004+08:00</published><updated>2011-10-23T23:24:44.898+08:00</updated><title type='text'>HamChimPeng</title><content type='html'>Or kuih Ham Chim Piang...or Kuih Lingkaran Nyamuk (so named by people from other parts of this country)..&lt;br /&gt;&lt;br /&gt;Learning how to make this kuih was one project I undertook a few months ago.  There's this stall selling local kuihs and lauks in Putrajaya, Telipok. There are many other food stalls there, mind you but what made her an exception was that she (the stall owner) didn't sell the typical local Malay kuihs normally sold in food stalls like kuih Lapis, pulut panggang, wajid (wajit), kuih lenggang, ABC, Sugarcane drinks and many more.  Hers was the only stall that sold Piang Masin, traditional kampung lauks like the stir fried Lemiding with belacan, young Yam stalks with bits of dried salted fish, and soto. Oh and of course HamChimPiang.  &lt;br /&gt;This HamChimPiang of hers sold like hot(&lt;span style="font-style:italic;"&gt;cakes&lt;/span&gt;) HamChimPiangs! She would roll the dough and make them just behind the stall tables.  Most of the time customers would order them while the HamChimPiangs were still being fried. Sometimes you'd have to book early just to get one or four.&lt;br /&gt;She made it look so easy...making them. I'd ask her what the ingredients were...and she'd say..."Senang ja ba ni.." So, after a few weeks of contemplation.. I finally tried.  Not so easy le... &lt;br /&gt;My first attempt didn't go so well.. had to throw them out to the dogs...TOO crunchy (keras like anything!)for my taste..&lt;br /&gt;The second try was...ok.. brought it to my uncle's place...and surprise! surprise! THey kind of liked the think crunchy texture to them... &lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-KibULkAxW98/TqQwllvFC0I/AAAAAAAABbk/fwPxl6U8Heo/s1600/30082011389.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-KibULkAxW98/TqQwllvFC0I/AAAAAAAABbk/fwPxl6U8Heo/s320/30082011389.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5666707653481794370" /&gt;&lt;/a&gt;Before&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-I-Ve8RIctpQ/TqQwlRWAxuI/AAAAAAAABbY/qqDuh_AEjqM/s1600/30082011390.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/-I-Ve8RIctpQ/TqQwlRWAxuI/AAAAAAAABbY/qqDuh_AEjqM/s320/30082011390.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5666707648007948002" /&gt;&lt;/a&gt; After&lt;br /&gt;Which led to a family project of making HamChimPiangs for all at Grandma's.  &lt;br /&gt;Nice...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-5AbO60e2lNs/TqQwl_9vm0I/AAAAAAAABbw/6tWHz0cSies/s1600/Projekhamchimpiang.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-5AbO60e2lNs/TqQwl_9vm0I/AAAAAAAABbw/6tWHz0cSies/s320/Projekhamchimpiang.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5666707660522625858" /&gt;&lt;/a&gt;Finished (this was my Aunt Betty's result&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-H1v2JaXaAJw/TqQwmDDrtoI/AAAAAAAABb4/MUDdaWitRFI/s1600/Smua%2Bmkn.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/-H1v2JaXaAJw/TqQwmDDrtoI/AAAAAAAABb4/MUDdaWitRFI/s320/Smua%2Bmkn.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5666707661352842882" /&gt;&lt;/a&gt; What say you? Heheh... delicious..with Kopi panas..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-15898986335414123?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/15898986335414123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/10/hamchimpeng.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/15898986335414123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/15898986335414123'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/10/hamchimpeng.html' title='HamChimPeng'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-KibULkAxW98/TqQwllvFC0I/AAAAAAAABbk/fwPxl6U8Heo/s72-c/30082011389.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4379987789213387134</id><published>2011-10-08T18:12:00.003+08:00</published><updated>2011-10-23T22:42:50.303+08:00</updated><title type='text'>Bedtime Books..</title><content type='html'>Has it been that long since I last blogged? Yes'm it has.&lt;br /&gt;I felt that I had nothing that was worth writing about. Having said that though...&lt;br /&gt;I watched the whole Season 1 of this new hit HBO series, Game Of Thrones.. of course the ones showed on tv had certain scenes cut so I did the next best thing..and bought the complete Season 1 DVD - the complete scenes within..&lt;br /&gt;Watching the last episode of Season 1 left me wanting more of the evilness that lie in the Seven kingdoms.  I love the witty mishappen Tyrion. Such strength in that halfman in being able to accept his many shortcomings and wearing it like a badge of honor.  wish i could be like him in that sense.&lt;br /&gt;I couldn't bear the thought of waiting next year for Season II so I went to Times and bought the whole collection.  I'm almost finished reacquainting myself with the characters in the first book.  The people who play the characters in the book are so THEM.  I understand why George R.R. Martin was so pleased with the casting.&lt;br /&gt;oh well...&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-xQN8bbAFp3I/TqQnmFpLp1I/AAAAAAAABbM/JcsgoEaq12c/s1600/Gameofthrones.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-xQN8bbAFp3I/TqQnmFpLp1I/AAAAAAAABbM/JcsgoEaq12c/s400/Gameofthrones.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5666697766442346322" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4379987789213387134?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4379987789213387134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/10/has-it-been-that-long-since-i-last.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4379987789213387134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4379987789213387134'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/10/has-it-been-that-long-since-i-last.html' title='Bedtime Books..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-xQN8bbAFp3I/TqQnmFpLp1I/AAAAAAAABbM/JcsgoEaq12c/s72-c/Gameofthrones.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-874287125995602460</id><published>2011-06-24T05:47:00.000+08:00</published><updated>2011-06-24T05:49:24.796+08:00</updated><title type='text'></title><content type='html'>Bz bz bz... no time to stand and stare..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-874287125995602460?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/874287125995602460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/06/bz-bz-bz.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/874287125995602460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/874287125995602460'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/06/bz-bz-bz.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4073590836471289688</id><published>2011-06-05T14:10:00.004+08:00</published><updated>2011-11-19T17:08:34.003+08:00</updated><title type='text'>June bug</title><content type='html'>Is it Sunday already? One more week of holiday left.  Of waking up in the morning without worrying whether I'll be able to drive and reach work before the punch card turns red, of taking each minute doing just about anything without being aware that one minute has passed, of not having heavy thought processes going on each day of working week.. ya... till next week.&lt;br /&gt;&lt;br /&gt;Nizam's wedding reception last week was a wonderful event.  It was unfortunate that I did not have the chance to catch up with him.  It was understandable though.. he was just so busy doing the arrangement for the reception.  He and the bride did everything on their own.  The akad nikah was performed at the Putrajaya Mosque on the 28th and the reception at Taman Botani, Putrajaya the next night.  Where did I put up for the night? (Two nights actually.. I took it for granted that the reception was going to be on 29th morning.) At the Shangrila Putrajaya.  What luxury!!  To me..anyway.  Loved the bed, Loved the pillow (goose downs), Loved the bathroom..and I enjoyed the breakfast spread. I wish I had four stomachs then, the better to be able to enjoy all the different sets of tables..all laden with all the food I loved to munch.  &lt;br /&gt;Anyways.. went jalan-jalan at Alamanda..met up with old fren Teresa, who's working right across the building opposite Alamanda.  Wah..5 mins of easy walking everyday from your workplace to Alamanda.  Too bad she's a workaholic.. If it were me, I'd be hanging out at Alamanda during breaks...but then again she's been there ages..maybe the thrill had run its course ..:).. Had lunch with her and traded stories about friends and updates about ourselves.  She's a treasure..she's among a handful of friends whom I can be honest with and be candid about.  &lt;br /&gt;She accompanied me for a couple of hours of mani-pedi at one of the outlets there.  The Nail Parlour's the name..but this kedai mani-pedi has apparently created a name for itself, being featured in a few local mags as THE Nail place to go to for a mani-pedi.  Yea...having one's nails pampered once in a blue moon sure felt good!&lt;br /&gt;Teresa was flying back to Kuching the next day so it was a wonderful pleasure to be able to see her.  Don't know when we'll be able to meet up next!&lt;br /&gt;&lt;br /&gt;Oh..haven't been taking photos.  The camera's not a constant companion as it was before this.  As mentioned, I stayed in Shangrila Putrajaya, as Nizam and Farah were. Since the reception venue was a drive away, I gleefully managed to hitch a ride with one of Nizam's entourage.  Farah's sister's car.. I think. &lt;br /&gt;Nizam was in a very ligth colored suit..It looked light grey to my untrained eyes, white shirt, lilac neck tie.  All must've been tailored because they all fit him like a glove.  Farah was beautiful.  Dressed in white, with a sheer lilac selendang to cover her bare shoulders.  What a picture she made with Nizam! And sure enough, there wasn't a moment where cameras were not constantly clicking and shooting away when they reached the reception area.  Before they walked down the red-carpeted stairs (which were laid out for the special occasion), the DJ made the announcement over the mike.  Lovely love ballads- a list especially compiled by Hashim aka Shima complemented the ambiance.  I only recognised Anita Sarawak's voice but the rest of of songs were such music to the ears.  Nothing harsh, nothing traditional. Very chic, modern, out in the open, night reception.  I could go on and on and not have an end to this post.&lt;br /&gt;&lt;br /&gt;Yusmaniza@Kechik was the only ex-coursemate who came at Nizam's akad nikah the day before.  That night, there was me, Alias, Diane and hubs, Izah and Achok, Aina and hubs and perhaps other college-mates. There were shrieks of surprise and wonder from the other girls when they saw me. Met Diane just last year.  Haven't met Izah and Aina ever since graduation.  Izah was trying to pin-point what exactly was different about me..apart from the hair, apart from the fine set of teeth.  I coulda told her about the surgery that I had, but I felt that it wasn't the right place and time.  It was a mini-reunion with a time limit and plenty other things could be talked about. (I told Teresa about it and told her the blog address. The one I did about my surgery and stuff).&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-zI-wQnv9cog/TsdwM57j9GI/AAAAAAAABdM/Jfdqdu1LYjk/s1600/nizamdwedding.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-zI-wQnv9cog/TsdwM57j9GI/AAAAAAAABdM/Jfdqdu1LYjk/s320/nizamdwedding.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5676629222335181922" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Nizam n Farah and us&lt;span style="font-style:italic;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;These few pictures are ones taken from Nizam's facebook profile pics... They were wonderfully taken outdoor pics of them... I simply adore these!! (Sorry Nizam ;)..pinjam k?)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Kv2vN4580hY/TsdwcNbrWOI/AAAAAAAABdc/c8euEfq3Kwk/s1600/farahnizam%2Bpaddy.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-Kv2vN4580hY/TsdwcNbrWOI/AAAAAAAABdc/c8euEfq3Kwk/s320/farahnizam%2Bpaddy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5676629485268195554" /&gt;&lt;/a&gt;&lt;br /&gt;I love this!!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ihYvTQ_2JJw/TsdwMnH1MII/AAAAAAAABdE/YQe7JTvdmmU/s1600/nizamfarah.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-ihYvTQ_2JJw/TsdwMnH1MII/AAAAAAAABdE/YQe7JTvdmmU/s320/nizamfarah.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5676629217286369410" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-b1IsuXPMny0/TsdwMspxHuI/AAAAAAAABc4/M6Pjn3Ah4FA/s1600/farahnizam.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/-b1IsuXPMny0/TsdwMspxHuI/AAAAAAAABc4/M6Pjn3Ah4FA/s320/farahnizam.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5676629218770886370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;All in all..I'm glad I attended Nizam's reception.  I don't expect a reciprocation on his part, if ever my day comes.  Just not into that kind of celebration, I guess.  Have I deviated from the social norm, thoughts and custom? perraps.. &lt;br /&gt;&lt;br /&gt;One more week.  One more week..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4073590836471289688?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4073590836471289688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/06/june-bug.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4073590836471289688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4073590836471289688'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/06/june-bug.html' title='June bug'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-zI-wQnv9cog/TsdwM57j9GI/AAAAAAAABdM/Jfdqdu1LYjk/s72-c/nizamdwedding.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5239332886327997974</id><published>2011-05-28T09:15:00.003+08:00</published><updated>2011-05-28T09:33:25.218+08:00</updated><title type='text'>end of May..</title><content type='html'>Cuti oledi...&lt;br /&gt;Flying to KL later today to attend Nizam's wedding reception. After setting the date of his nikah, he then formally invited me to come to the reception..and that was last year.  Now how could I refuse that? and the date was conveniently set on a school holiday.  Booked the flight only last month. Coulda gotten a cheaper flight if I had been vigilant enough of cheap online flight websites..like some people. I know of some..no many.. who log onto MAS or Airasia or the new Fire Fly as soon as they get connected to the net.&lt;br /&gt;&lt;br /&gt;Oh well.&lt;br /&gt;&lt;br /&gt;Me and procrastination..a constant battle.  Haven't packed yet.  I'm planning to travel light. Very light.  The only heavy stuff would be the make-up kits..and they're not that many.  &lt;br /&gt;&lt;br /&gt;Wish me safe travel people.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-6sC0u-RkexI/TeBP0o-Zq7I/AAAAAAAABbA/t45iz08MTyU/s1600/CIMG5821.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 180px; height: 320px;" src="http://2.bp.blogspot.com/-6sC0u-RkexI/TeBP0o-Zq7I/AAAAAAAABbA/t45iz08MTyU/s320/CIMG5821.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5611572901474577330" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Photo of me taken sometime at the end of March.  Finally after keeping long hair for 3 years? I had them shorn at A Cut Above, in Karamunsing.  Two days ago, I had yet another haircut.  This time it's much much shorter.  No pics of this new do yet.  Tinguklah if got time to take self-pic.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5239332886327997974?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5239332886327997974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/05/end-of-may.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5239332886327997974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5239332886327997974'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/05/end-of-may.html' title='end of May..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-6sC0u-RkexI/TeBP0o-Zq7I/AAAAAAAABbA/t45iz08MTyU/s72-c/CIMG5821.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2186580762198470815</id><published>2011-04-11T17:42:00.002+08:00</published><updated>2011-04-11T18:03:17.249+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='entertainment'/><title type='text'>Movie time</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-4WmpGhXX748/TaLNeGIEtLI/AAAAAAAABao/qBHiJcGDwkU/s1600/Rio-Movie.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 248px;" src="http://1.bp.blogspot.com/-4WmpGhXX748/TaLNeGIEtLI/AAAAAAAABao/qBHiJcGDwkU/s320/Rio-Movie.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5594259604071822514" /&gt;&lt;/a&gt;&lt;br /&gt;Decided to watch this movie yesterday when Gareth and I went to Megalong.  Best Rm16 i've spent so far.  I love this movie!  The lines were funny and hilarious, the soundtrack was uplifting and infectious, the romantic element was sweet.  Wouldn't mind buying one for the album!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-OkIVKqJISkw/TaLNeWis-II/AAAAAAAABaw/lwOzwgHAYbM/s1600/suckerpunch.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 178px; height: 320px;" src="http://2.bp.blogspot.com/-OkIVKqJISkw/TaLNeWis-II/AAAAAAAABaw/lwOzwgHAYbM/s320/suckerpunch.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5594259608478480514" /&gt;&lt;/a&gt;&lt;br /&gt;Before going back to my house, I felt like watching another movie.  Went to Cathay for this.  Bummer.. I actually felt like walking out the door when Baby Doll was about to shimmy her way on the second so-called dance scene cum escape to dreamland.  The soundtrack was incredible though.  i sort of felt that the heavy rock theme in the soundtrack overpowered the fighting scenes and not complement them.  Yea.. too much of the fighting scene purist in me.  Eye candies fighting the tough fight..machine guns and samurais.. too heavy for school-girly tweens.  I endured the movie to the end..just to see how it turned out.  Ok lar...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2186580762198470815?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2186580762198470815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/04/movie-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2186580762198470815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2186580762198470815'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/04/movie-time.html' title='Movie time'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-4WmpGhXX748/TaLNeGIEtLI/AAAAAAAABao/qBHiJcGDwkU/s72-c/Rio-Movie.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6026022255871247431</id><published>2011-03-27T09:23:00.004+08:00</published><updated>2011-03-27T11:05:01.834+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>Pamper Thyself..and loved ones.</title><content type='html'>..whenever your pocket allows it.  &lt;br /&gt;It has been awhile since I last took out mum n bro for makan-makan.  Yesterday at Oldtown IBorneo, saw the table laden with food..due to inability to stick to one meal and one drink.  You know.. hungry stomach = rambang mata.  &lt;br /&gt;I picked the toasted peanut butter bread AND the kaya bread.  And paratha with chicken curry, And two half-boiled eggs. and of course Oldtown white coffee kaw kaw.&lt;br /&gt;Mum was undecided.. it was her first time dining at Oldtown Cafe.  Later she chose the french toast and because she'd already had coffee at home, decided on the peach yoghurt smoothie.&lt;br /&gt;Gareth, upon hearing that breakfast was on me, decided on the Western Platter (beans, sausages, eggs, toasted bread..the works), and the Kuew Tiaw Hor Fun, and being a newbie health-nut &lt;em&gt;(*giggle*)  &lt;/em&gt;, picked the Wheatgrass drink.&lt;br /&gt;My paratha was the first to arrive, and so all of us nibbled on them.  Yum...sedap.&lt;br /&gt;Then the toasted peanut butter and kaya bread came.  Then Gareth's wheatgrass, followed by Mum's smoothie and my coffee kaw.  Wuaah....&lt;br /&gt;Kuew Tiaw Hor Fun came and Gareth took a few bites..and decided it wasn't to his liking, saying that it was a bit bland... Um...yea.. I tasted some of it and agreed. The chicken was a bit tasteless, maybe it was left in the broth/soup too long.&lt;br /&gt;Soon, the rest of the ordered food came.. and we ate those that agreed with our taste bud, tapau-ed the toasted bread that was uneaten, and ignored the ones that wasn't as appetizing. (Gareth's opinion : OldTown food..next time no need to go) &lt;br /&gt;Next, we went to Times Bookstore.  I had already bought three books on Friday.  &lt;br /&gt;1) Dr M's memoirs 2) Robin Sharma's The monk who sold his Ferrari 3) The Secret History of the World.&lt;br /&gt;Dr M's memoir, because of curiousity, and I have always been intrigued by this genius of a man and I just want to know the reasons he did the things he did.&lt;br /&gt;Robin Sharma's, for the heck of it. Hopefully if I manage to finish reading it, I might be a better person (eyes looking sideways up..hmmm).&lt;br /&gt;The third book, what can I say, I'm a lost soul.&lt;br /&gt;Gareth (like most teens who grew up with Japanese anime), chose basic Japanese.  i think he just wants to impress his schoolmates with some Japanese phrases.  He says some of his Korean-mad friends speak a smattering of Korean- garnered from wathing Korean dramas, and this infuriates him..because he doesn't know what they mean.&lt;br /&gt;Well, I bought another book.  Basic cantonese.  Something to occupy the noggins.&lt;br /&gt;Mum didn't buy anything.  She just browsed around.  She thought of buying the 5th installment of the Earth children book, the Ayla story, written by Jean M Auel, but she was unsure if she already had that copy or not.  Oh well, there's always a next trip. Oh ya...paid for Gareth's book too. I thought that was that until mum found this half-inch thick illustrated guide to cats.  Bought that we did.&lt;br /&gt;On to window shopping.  And then Mum said she wanted to go to Daiso.  Ok.  &lt;br /&gt;Now, Daiso is the place where if one were to go, would not go out of without having bought something.  These Japanese people think of everything. I ended up buying 70ringgit worth of knick knacks of which some I haven't even sorted out today.&lt;br /&gt;I bought 'privacy window plastic sheets' with lace design, some aromatherapy incense sticks (sheesh...I already have air freshener at home pun...), a water spray container ( the one that I had for spraying the flowers I had ignorantly filled with some cleaning liquid, thinking that the smell would go away after use- it didn't)..aiyah..and a few more things.&lt;br /&gt;Anyway... what else we did.. we had us some massage session using the Gintell massage chair.  RM1 would give you 3 mins of massage time, RM5, 15mins,and RM10, 30mins.  Mum went for the half-an hour massage while Gareth and I went for the 15mins.  Since both of us finished earlier, we popped over to the indoor Archery thingy. Robin Hoods wannabe we were, donning the smelly leather onto our fingers and arms.  Ok lar... I wasn't aiming for perfect bull-eyes..not that I can..not if you count fluke shots, just an activity for sister-brother bonding. We finished in time to see mum rising from the massage chair.  Smart la these people.. cannot sell individual chairs to people.. so they come up with this kind of strategy to get money out of 5mins, 15mins, and 30mins usage. Plenty money come...&lt;br /&gt;We parted ways soon after, as I had another personal thing to do.  &lt;br /&gt;What is it? Yay...I went and got meself a haircut..a short do.  Went to Karamunsing, at 'A Cut Above' with my significant other.  I flicked through the hairstyle mag and pointed to a style.  An hour later, voila.. a new me.  My head feels so light now.  A feeling of freedom..freedom from having to spend so much time figuring out what to do with my thick hair, from spending so much time washing it.  Yadayada..I've had short hairdos before.. HE suddenly saw me in a new light..glad he liked it.&lt;br /&gt;After we went our separate ways, I headed over to Damai for my much needed facial.  I pity the skin on my face.  So lama didn't pay much attention to it.  Ramlah's expert hands gently scubbed off the dead skin.  An hour or so later, I emerged from her secluded beauty parlor with a better complexion.  Must remember to come next week for a lulur session.&lt;br /&gt;Sigh.. that was my saturday.  Well spent. &lt;br /&gt;Next week will be another challenging week. Here's hoping it will be a manageable week.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6026022255871247431?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6026022255871247431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/03/pamper-thyselfand-loved-ones.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6026022255871247431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6026022255871247431'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/03/pamper-thyselfand-loved-ones.html' title='Pamper Thyself..and loved ones.'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-3401434981853074054</id><published>2011-03-14T16:43:00.002+08:00</published><updated>2011-03-14T16:55:22.267+08:00</updated><title type='text'>SPL first leg 2011</title><content type='html'>Yea.. Sabah Paintball League was a two-day event from the 13th till today, 14th.  However, I went only on the first day.  What a day it was.  As a novice marshall, I have a lot to learn.  Not about the rules, but learning to make split second decisions when and where a fault occurs in the field.  I am embarassed to admit that I may have let a few faults slip away because of nerve, of being afraid to be on the wrong.  In marshalling aspect, I have high regards for Angel Bear and her crew.  Apa gia saya.. macam once a year only turun padang..&lt;br /&gt;The game started late so it ended late, way into the late sunset. The weather started to well but ended up raining.  The rain had started at noon and it alternated between light showers and cloudy.  But the game had to go on.  &lt;br /&gt;Some great teams, some funny novice teams, and a drama was the talk of yesterday.&lt;br /&gt;&lt;br /&gt;It was around 7pm when everything wrapped up.  One or two games had to be postponed to today because of the late hour.  Too dark to see.  I was super exhausted and could barely drive back home.  I also could sense a migraine cropping up then.  Reached home, had a hot bath.  Ate a half-boiled egg, ate my ubat and went to bed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-3401434981853074054?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/3401434981853074054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/03/spl-first-leg-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3401434981853074054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3401434981853074054'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/03/spl-first-leg-2011.html' title='SPL first leg 2011'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5519151146928959553</id><published>2011-02-15T15:26:00.002+08:00</published><updated>2011-02-15T15:48:41.943+08:00</updated><title type='text'>Sore muscles</title><content type='html'>Is what you get for not paying regular attention to your muscles.  &lt;br /&gt;I attended the refresher course for paintball marshalling last weekend at the Likas field.  After some revision session on technical sides of marshalling, it was time for in-field practice.  Gawd I was huffin' n a puffin' on the first few runs.  The two paintballer teams were also doing their practice run in preparation for the 1st leg of the Sabah Paintball League which is coming up in mid March.&lt;br /&gt;I didn't bring my facemask and had to just borrow the Company's rental ones. What a mistake that was.  The visor did not give a clear view as it was with scratches- no doubt from other many other players renting. The sky decided to let down a slight misty shower and THAT fogged up the visor too. What a disadvantage that was for me.&lt;br /&gt;suda la calar-balar visor, foggy some more..&lt;br /&gt;And..by the end of the training session, I managed to get just one visible bruise from the many stray pellets.  But the muscle soreness.. sigh.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5519151146928959553?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5519151146928959553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/02/sore-muscles.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5519151146928959553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5519151146928959553'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/02/sore-muscles.html' title='Sore muscles'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-3143439839574391571</id><published>2011-02-10T23:48:00.002+08:00</published><updated>2011-02-10T23:51:16.429+08:00</updated><title type='text'></title><content type='html'>feeling mighty bloated.  Did exercises not at all since last December. and this heftiness is making me lethargic and not at all interested in anything remotely leading to excessive perspiration.  A walk around the 1.5km lake? brain says yes please, body says maybe another day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-3143439839574391571?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/3143439839574391571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/02/feeling-mighty-bloated.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3143439839574391571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3143439839574391571'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/02/feeling-mighty-bloated.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2467429236044851</id><published>2011-02-01T15:38:00.002+08:00</published><updated>2011-02-01T15:59:21.677+08:00</updated><title type='text'></title><content type='html'>Untitled post today. Have nothing on my mind.  At this very moment, the tv is on (while i am here at this keyboard typing away) channel 710 on NCIS.  It's like listening to a movie or a story.  Reminds me sometimes of days of yesteryears listening to the educational channel on radio.  It helped me with concentration and of course, with listening skills. Loved the shows on radio. &lt;br /&gt;&lt;br /&gt;It's cuti time again.  Much needed time to calm my thoughts.  I feel more out of it this year.  I feel like i'm up to here (mouth level) with anxiety attacks.  I have these lists of different agendas on different posts that I have to accomplish this year and i feel like i'm being tested for something.  and with more posts, i am encroaching more and more into territories I don't like going into - office politics. Some people are just plain arses.  I much prefer people tell things straight to your face than coming up to you smiling and all seemingly buttery and sweet and then go do something quite the opposite once you're out of earshot. Maybe I'm just not the player.  It's a game- this politic - that some people just seem to thrive on.&lt;br /&gt;&lt;br /&gt;So, it's sewing time for me.  Tires yet relaxes me at the same time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2467429236044851?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2467429236044851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/02/untitled-post-today.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2467429236044851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2467429236044851'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/02/untitled-post-today.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2444944395270894705</id><published>2011-01-04T13:54:00.003+08:00</published><updated>2011-02-01T15:38:44.575+08:00</updated><title type='text'>ugh</title><content type='html'>Is that a valid title? 2010 had come and gone.  plenty of happenings happened last year..and plenty more happenings about to come crashing this year.  Tis going to be a rabbit year (according to chinese calender) and it doesn't bode well for those born on rabbit year too.  &lt;br /&gt;hrmm...&lt;br /&gt;lessee.. started the sewing project during the hols.. 10 sets of school uniform.  Had already started cutting the cloths when I had to hold the project to make way for the Semporna trip.  Sempat singgah kg. luanti to have our feet tickled and nibled by the Kelah fish at luanti river. Drove on to semporna. Went to Mataking island..enjoyed the food.  Went on a one night stay at a Homestay program at Kg. Batu Puteh, Kinabatangan.  Enjoyed the food at ...gosh..forgot Sani's mum's name!..the place where we stayed the night. Went on a boat ride to have a look-see at the Proboscis Monkeys, the local Macaques and the eco-camp there.  Also went for a short jungle trekking the day after.  Twas not our luck..didn't see any wild animals doing their morning forays.  Lessee...started around 12 from kinabatangan, reached Lahad Datu around 2 and had KFC for lunch...continued the journey. Singgah Sabah Tea to borrow the toilets and also to partake some tea pancake and borneo teh tarik.  interesting...&lt;br /&gt;&lt;br /&gt;As soon as i got back from the trip (Mona the driver.. me as the passenger). I resumed sewing.  managed to finish both Lenora's and Jade's pinafores... Skali test.. Lenora's ketatsss.... could i have possibly taken the wrong measurement? Aiya... had to do the alterations.  managed those.. finished Joanne's pinafore...completed Lenora's baju kurung uniform... Got the payment..all generously paid by respective parents (who ..&lt;em&gt;koff koff&lt;/em&gt;... happened to be aunts).. School has reopened.. all have gotten their uniforms save for Amber.. tidak la sempat jait her primary school ones.  No matter said the mum, she can still use her elder sis' while waiting for them (two of them) to be sewn.  ok.&lt;br /&gt;&lt;br /&gt;Now..it's SUPPOSED to be off holidays.. but I am still sluggish.. not even in gear to start.. hence the Ugh...&lt;br /&gt;&lt;br /&gt;Oh...Happy New Year to all.  Gotta tough it out.. as usual.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2444944395270894705?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2444944395270894705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2011/01/ugh.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2444944395270894705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2444944395270894705'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2011/01/ugh.html' title='ugh'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4794666319403458630</id><published>2010-12-17T12:49:00.002+08:00</published><updated>2010-12-17T13:01:20.139+08:00</updated><title type='text'>Almost the end</title><content type='html'>The games in FB are really hogging my time on the net.&lt;br /&gt;&lt;br /&gt;Am in the process of my end-year project which is sewing school uniforms for my school-going cousins.  For Jade, two sets of pinafore; for Leonora, also two sets of pinafore and also two sets of kurungs; for Amber, two sets of primary school pinafore.  Joanne's mum have also decided to have two sets of pinafore for her.  I'm not a regular seamstress so it took a while to get the hang of sewing again. Backbreaking work I must say.  All the bending down, the alternate rests in between sewing and checking my FB games.. LOL.. &lt;br /&gt;&lt;br /&gt;I lose track of time when i'm in my sewing mood.  What day is it today?  &lt;br /&gt;&lt;br /&gt;Haih.. a few more weeks and it's back to school.  Tough year ahead of me.  This new responsibility which I was given during the staff meet will test my capabilities as a leader.  Humble I must be, to ensure I don't step on too many sensitive toes..and hopefully be able to accomplish all that will be planned.  &lt;br /&gt;&lt;br /&gt;Others go for cuti-cuti Malaysia..I'll be going for cuti-cuti Sabah only lah.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4794666319403458630?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4794666319403458630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/12/almost-end.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4794666319403458630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4794666319403458630'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/12/almost-end.html' title='Almost the end'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4755162629567625303</id><published>2010-11-13T16:14:00.003+08:00</published><updated>2010-11-13T16:36:52.524+08:00</updated><title type='text'>Nary a worry please</title><content type='html'>Lemme see..&lt;br /&gt;attended Kem's profesionalisme course and perlantikan watikah... i'm offically a trainer there (at least that's what the paper says).. met up old friends and new.. was one of the dancers for joget-zapin for one of the performance that night.. I danced ok.. took off my glasses for the dance and was nearly blind as a bat.. but that helped me a lot, i could just smile and smile and not see whether anyone was smiling back, or staring at me..*giggle*.. had a mini migraine that day..rested the whole day (minta excuse from attending the ceramahs).. found out Tn. Sabanoor was good at hair pulling..'sintak' we call it.. twisting small strands of hair and jerking it up to release pent up 'air'.. &lt;br /&gt;&lt;br /&gt;Last night was annual dinner for my school..theme 'black and white'.. not bad.. enjoyed the food.. got kulintangan presentation from Beaufort.. nearly did not get the lucky draw present.. this other person stood up to get my gift even though it was my number which was called..and the mc just called out his name..the people handling the hadiah didn't even check for the ticket.. I malas want to bising2..nasib I got a hadiah from the ticket that he had, and had given to me after realising he had mistakenly gone up to take My hadiah.. hmmph..&lt;br /&gt;&lt;br /&gt;holiday's coming up...&lt;br /&gt;gotta plan for it..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4755162629567625303?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4755162629567625303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/11/nary-worry-please.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4755162629567625303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4755162629567625303'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/11/nary-worry-please.html' title='Nary a worry please'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6723511386687643384</id><published>2010-10-28T10:21:00.006+08:00</published><updated>2010-10-28T10:50:07.624+08:00</updated><title type='text'>Swimming and climbing</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/TMjidC6Q9qI/AAAAAAAABaY/L4agmPmAsQs/s1600/gunung.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 277px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/TMjidC6Q9qI/AAAAAAAABaY/L4agmPmAsQs/s400/gunung.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5532921130849990306" /&gt;&lt;/a&gt;&lt;br /&gt;               umm...yea...printing error there...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_d1JAGXDQdRo/TMjiczMw4zI/AAAAAAAABaQ/Sj6Uu3sf2hg/s1600/gunung1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 252px;" src="http://2.bp.blogspot.com/_d1JAGXDQdRo/TMjiczMw4zI/AAAAAAAABaQ/Sj6Uu3sf2hg/s400/gunung1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5532921126632612658" /&gt;&lt;/a&gt;&lt;br /&gt;                           SARS' usual chalets for R.Os&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/TMjic-aZxQI/AAAAAAAABaI/2RvfKlcHYV0/s1600/nek+gunung2010.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/TMjic-aZxQI/AAAAAAAABaI/2RvfKlcHYV0/s400/nek+gunung2010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5532921129642607874" /&gt;&lt;/a&gt;&lt;br /&gt;                              huff and puff descent..&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/TMjhKrjTJrI/AAAAAAAABZ4/uauRJKdlUrE/s1600/bronze.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 334px; height: 400px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/TMjhKrjTJrI/AAAAAAAABZ4/uauRJKdlUrE/s400/bronze.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5532919715830376114" /&gt;&lt;/a&gt;&lt;br /&gt;                 warming up the bod... the water from the shower is pleasantly      warm as opposed to the cold water from the pool&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/TMjhKvxYbNI/AAAAAAAABZw/4eM5QeSfhcw/s1600/bronze4.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 261px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/TMjhKvxYbNI/AAAAAAAABZw/4eM5QeSfhcw/s400/bronze4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5532919716963183826" /&gt;&lt;/a&gt;&lt;br /&gt;                               look...no braces.. ;)&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/TMjhKRU0GOI/AAAAAAAABZo/RtpQDAXkUac/s1600/bronze5.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/TMjhKRU0GOI/AAAAAAAABZo/RtpQDAXkUac/s400/bronze5.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5532919708790298850" /&gt;&lt;/a&gt;&lt;br /&gt;                                    freestylinng for 300m&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/TMjhKP1u8MI/AAAAAAAABZg/cNSeyzgTFPo/s1600/bronze6.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/TMjhKP1u8MI/AAAAAAAABZg/cNSeyzgTFPo/s400/bronze6.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5532919708391502018" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/TMjhJy6h1nI/AAAAAAAABZY/yUeow7Sw79I/s1600/bronze7.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/TMjhJy6h1nI/AAAAAAAABZY/yUeow7Sw79I/s400/bronze7.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5532919700626986610" /&gt;&lt;/a&gt;&lt;br /&gt;                                   underwater rescue&lt;br /&gt;&lt;br /&gt;pictures courtesy of 9w6EDY&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6723511386687643384?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6723511386687643384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/10/swimming-and-climbing.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6723511386687643384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6723511386687643384'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/10/swimming-and-climbing.html' title='Swimming and climbing'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_d1JAGXDQdRo/TMjidC6Q9qI/AAAAAAAABaY/L4agmPmAsQs/s72-c/gunung.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-585702769431231143</id><published>2010-10-27T15:42:00.002+08:00</published><updated>2010-10-27T17:12:40.310+08:00</updated><title type='text'>Climbathon 2010</title><content type='html'>The swimming thingy was two weeks ago.  Last weekend I was lucky enough to included in R.O(radio operator) duty during this international mountain climbing competition.  The first day (saturday 23rd) was the women and veteran category). I wasn't able to come for this since I was involved in another program which I couldn't not come.  If I were able to forgo this unavoidable program, surely I would already be in National Park at the SARS base by Friday night.&lt;br /&gt;I drove up on Saturday around 5pm.  The drive was easy and fine.  After texting a friend who was already at N.Park to ask where he was, I got a call from another friend who minta tolong to buy some PallMall.  Since I was already halway up I told him I'd stop by at Nabalu to buy some for him.  It was already around 6.30 when I reached Nabalu but alack I could already see that most of the shops had already closed.  I parked and went over to some shops to ask for some smokes.  Too bad, none of them sold any! Oh well... On to N.Park.  Stopped by some roadside stalls which sold some veges and bought some cabbages and beans.  Bought rm10 worth of veges and the inan threw in a head of lettuce for free. Cool...&lt;br /&gt;&lt;br /&gt;MBO (the friend who requested the smokes) was already waiting when I drove into the parking area at the usual chalet reserved for the R.Os.  *giggle* I had some L.As and I handed them to him to 'quench' his thirst. &lt;br /&gt;&lt;br /&gt;My was it cold that night.  I could only imagine what the other R.Os who were up at Laban Rata.  I had my Colombia jacket on and that helped quite a lot. It was also good seeing old friends, listening to their jokes and friendly banters.  &lt;br /&gt;I did not have any particular checkpoint and I mentioned to MBO that I was okay whichever checkpoint they put me..though I had a feeling that I was going to get Mempening.  So it was quite a jolt to me when I was assigned to go up Mempening for the Sunday race.  Hmm.. curious eh.&lt;br /&gt;3.5km from Timpohon.. it would be snap if this was a flat land route. I got ready.  took my new Deuter backpack and packed a change of clothes, my Mars bars, my gatorade, my handy and antenna, a pen and notebook, two face towels and my headlight.  It was around 11pm when I hit the sack..only to be woken up at a few minutes past 2am by Uncle Gideon (head of SARS).  He gently shook me awake and told me to wake up, have some meal and to get ready for the early walk.  Ok. Got down from the top bunk and went out.&lt;br /&gt;My partner was Matius.  He was still snoring, enveloped in his sleeping back, lying in a row of sleeping R.Os in the living room.&lt;br /&gt;Never mind.  He knows what to do.  So I had my nasi goreng, prepared by Uncle Didimus' wife and crew.  Had my hot milo.  Did my morning business, and got ready.  Matius had already woken up and gotten ready also.&lt;br /&gt;We drove to Timpohon with my car.  We started the ascend at 3.3o am.  Only when I saw Matius take out his gloves did I realize my folly.  Dang..Shoulda bought the gloves which i had ALREADY fingered in Wawasan Plaza. So, I went up with none.&lt;br /&gt;5oom, Kandis, Ubah, Lowii and finally Mempening.  Gosh.. i started out feeling cold. As we progressed higher and higher, I could hear my heartbeat lub-dubbing inside my ears. It was not a fast paced climb.  Matius was ever encouraging. Saying that we didn't have to race up and that we had a lot more time left.  It was ok at first but as we neared the given checkpoint, I stopped more often to catch my breath and he'd be saying, sikiiiit lagi, sikiiit lagi..just enough to irritate me.  &lt;br /&gt;It was pitch dark when we started.  The air cold but without the dreaded gusts of cold wind.  The intermitent wooden supports helped the trip up the rocky path. And finally at 5.31 am.. we reached Mempening. Hurrah! Glad my partner was a patient feller.&lt;br /&gt;&lt;br /&gt;My clothes were damp with sweat so I went into the toilet to change into dry clothes.  I'm glad I brought along a change of bra too. sejuk gila!&lt;br /&gt;&lt;br /&gt;So, over an hour wait before the race started at 7pm.  It was cold, cold, cold! I had on long tights underneath my cargo pants.  I had on a singlet, a t-shirt, my jacket.  Matius had lent me half a pair of woollen glove and I wore it on my left hand. (the other half..gone.)  It was still cold.  I grumbled to myself for not bringing the extra sweater i had brought along for the trip and was left hanging by the bedpost in the chalet.  Suddenly I remembered that I had folded in my windbreaker inside the backpack.  I wore it over the jacket i had on and fortunately, it kept my warm! &lt;br /&gt; &lt;br /&gt;6.15am.  The mountain rangers arrived.  So there was more company. Soon it was nearing 7am.  We got pens and paper ready to jot down the tag numbers for participants.  my fingers were numb from the cold and I had trouble telling my fingers to move. Matius kindly lent me his other glove to wear on my right hand while he tucked his naked hands into his jacket pocket. Yay...&lt;br /&gt;We could hear the crack of the pistol over the radio, signalling the start of the race.  And we could hear the progress of the runners as the favorites sprinted up the rocks like mountain goats.  001 from last year's winner was definitely the first to break away from the pack.  I found that he was given the privilege to wear the number to indicate his position in the previous year's race.  It took me 2 hours to reach Mempening.  It took him only 28minutes! &lt;br /&gt;On and on the participants came and passed our station.  After more than 1 hour, 001 reached the peak. When he ran down our way, he was a mere blur of a shape, bounding expertly over the uneven steps, like the champion skyrunner he was. &lt;br /&gt;&lt;br /&gt;Opps..will continue later on..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-585702769431231143?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/585702769431231143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/10/climbathon-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/585702769431231143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/585702769431231143'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/10/climbathon-2010.html' title='Climbathon 2010'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-256920028843061262</id><published>2010-10-27T15:31:00.002+08:00</published><updated>2010-10-27T15:40:44.153+08:00</updated><title type='text'>Bronzed not at all</title><content type='html'>I'm still wondering why it is dubbed Bronze Medal Lifesaving certificate.  No silver? nor gold?&lt;br /&gt;Two tiring swimming days.  Let's see... among the tests were 300m swim under 9minutes(coudn't manage to sneak a peak at my timing and I forgot to time my swim myself), chin-towing a victim, chest-towing a victim, towing a victim with a length of rope, 25m across underwater swim with one breath( did it!), 50m dash swim (under 50sec), rescuing a victim underwater and bring to the side + breathing rescuscitation + drag victim onto land and place under recovery position, and a few more.&lt;br /&gt;&lt;br /&gt;The pool was cold, cold, cold with the roofing.  They should've made the roof using transparent materials. Then swimmers would be shielded from rain but still be warmed under sun.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-256920028843061262?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/256920028843061262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/10/bronzed-not-at-all.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/256920028843061262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/256920028843061262'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/10/bronzed-not-at-all.html' title='Bronzed not at all'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-8010455356141125035</id><published>2010-10-16T07:19:00.004+08:00</published><updated>2010-10-16T07:42:47.335+08:00</updated><title type='text'>Swarzenbach is me</title><content type='html'>Busy, busy, busy.  Filling up that void with this, that and then some.  &lt;br /&gt;Finger still swollen and it's slightly crooked.  Sigh. slight discomfort on the particular swollen digit when I try to to spread my fingers wide.&lt;br /&gt;&lt;br /&gt;Went swimming a few times this week.  I am trying to learn how to do the side stroke.  With the help of my swim board, I managed to do the scissor kicks but when I let go of the board and coordinate the swim with the hand movements, down I went. Malu la mau tanya the lifeguards.. it's not as if they're there to lend a word of advice, eh?&lt;br /&gt;&lt;br /&gt;Later this noon, I'm going to Pacific Sutra.  Makan-makan there with family to celebrate Gareth's 15th birthday.  It was Mum's suggestion to go and eat out..and for me to foot the bill.  I don't mind.  Can afford it juga.  Ada itu credit card nestled snugly inside my purse. Mum has always been big on eating out on birthdays.  I remember my younger days being treated to Hyatt food.  I think she thinks that's one of THE finest way to celebrate anything.  &lt;br /&gt;&lt;br /&gt;Later lagi this afternoon, am going to Kem to register for the Lifesaving Course.  So, tomorrow I'll be at the Likas Pool again.  I don't know if I'll pass the tests that are going to be made but I'm sort of glad I was chosen for this course. I've even gone and bought a pair of pants and body swimming suit to wear over my normal swimsuit.  Swarzenbach Tong's has only a few choices of color.  I wanted the black colored suit with a splash of red but there were no sizes.  So, I bought the black long pants with the matching long sleeve top.  Why the need to buy these? Oh well,  to be modest and to cover up the &lt;em&gt;aurat &lt;/em&gt;(but it's for the sake of the other participants more like it). It's fine by me.  Besides, the extra suit helps me conserve heat.  The pool is daaaaammnn cold!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-8010455356141125035?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/8010455356141125035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/10/swarzenbach.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8010455356141125035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8010455356141125035'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/10/swarzenbach.html' title='Swarzenbach is me'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-1076470672035137312</id><published>2010-10-04T05:09:00.000+08:00</published><updated>2010-10-04T05:10:39.922+08:00</updated><title type='text'>Solo Camp</title><content type='html'>Just came back from Solo Camp.  Tired but it's ok. :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-1076470672035137312?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/1076470672035137312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/10/solo-camp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1076470672035137312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1076470672035137312'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/10/solo-camp.html' title='Solo Camp'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2295928720790767834</id><published>2010-09-30T14:30:00.001+08:00</published><updated>2010-09-30T14:32:12.935+08:00</updated><title type='text'>Off to Outdoor duty</title><content type='html'>Will go off to Kem later today for trainer duty.  I'll see if I can catch some pictures.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2295928720790767834?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2295928720790767834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/09/off-to-outdoor-duty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2295928720790767834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2295928720790767834'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/09/off-to-outdoor-duty.html' title='Off to Outdoor duty'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-3550975487531755428</id><published>2010-09-27T20:13:00.003+08:00</published><updated>2010-09-27T20:25:57.228+08:00</updated><title type='text'>Offending finger</title><content type='html'>There they are.  Pictures of my swollen middle finger, taken on Sunday.&lt;br /&gt;Only a week after the incident have I started wearing elastic bandage to contain the swelling.  And I've since endured curious questions from those who have seen my fingers.  I didn't feel like explaining much to those who don't know of my trolley/Padas trip, so I just said I tripped and jammed my finger.  &lt;br /&gt;Still slightly swollen.  Can't close my fist properly, and still a bit painful.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/TKCK7WeYYoI/AAAAAAAABZQ/U8lzeScks1E/s1600/19092010110.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/TKCK7WeYYoI/AAAAAAAABZQ/U8lzeScks1E/s400/19092010110.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5521565895406150274" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/TKCK7FPGe4I/AAAAAAAABZI/IPFmAwUOHRs/s1600/19092010111.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/TKCK7FPGe4I/AAAAAAAABZI/IPFmAwUOHRs/s400/19092010111.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5521565890778659714" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-3550975487531755428?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/3550975487531755428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/09/offending-finger.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3550975487531755428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3550975487531755428'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/09/offending-finger.html' title='Offending finger'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_d1JAGXDQdRo/TKCK7WeYYoI/AAAAAAAABZQ/U8lzeScks1E/s72-c/19092010110.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4430909280565162803</id><published>2010-09-25T09:38:00.003+08:00</published><updated>2010-09-25T09:45:38.637+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='health'/><title type='text'>Cobbler cobbler mend my shoes..</title><content type='html'>It's been a week since Padas.  A week since the finger is dislocated.  X-ray showed no fractures. It's still swollen.  It's still painful, especially if I accidentally bang the particular digit on a surface and I am being such a clutz these days.  Oh the pain that shoots into the heart when these unexpected accidents happen.  Mau pengsan, nampak bintang.  I use elastic bandage to limit movements but somehow when I take off the bandage - for washing and stuff - mesti terlanggar apa-apa.&lt;br /&gt;I went jog-walking at Likas yesterday and I could only look at the Wall with a sigh.  I think this finger will take a long time to get back to normal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4430909280565162803?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4430909280565162803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/09/cobbler-cobbler-mend-my-shoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4430909280565162803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4430909280565162803'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/09/cobbler-cobbler-mend-my-shoes.html' title='Cobbler cobbler mend my shoes..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-1007765674960276840</id><published>2010-09-19T18:12:00.002+08:00</published><updated>2010-09-19T18:46:35.413+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoor'/><title type='text'>Crooked finger</title><content type='html'>It has been some while since I last logged onto this blog.  Thanks Bong for the heads up. ;) yeaa... gots to help myself.. &lt;br /&gt;&lt;br /&gt;Well, I've gone wall-climbing.  There's this place near my school which offers this fun activity to people of all ages (Those who are willing to defy their terror for heights or those who simply love to see how far up they can climb).  I didn't think i'd be able to climb up the 30feet wall with just teeny holds for fingers and toes.  Thank goodness for beginner level walls.  At least i didn't feel like a total sandbag.  &lt;br /&gt;&lt;br /&gt;I've finally also gone to Padas for white-water rafting - yesterdat.  I actually was in a state of nervousness a few days before going.  I kept on reminding myself that it was going to be ok and that if Fadhil's 11 year old son (Fadhil's a former colleague who's now a lecturer at UPSI) could do it, why can't I?  Still, I was in apprehensive.  I set my alarm at 6.30am yesterday.  I came into awareness around 6am and felt a quickening of hearbeat.  Gosh.&lt;br /&gt;&lt;br /&gt;Anyways, can't type much now.  My left middle finger is quite swollen.  A souvenir from the trolley ride down the Pangi station.  The train at Tenom doesn't and didn't run according to schedule.  So, all of us went on board this homemade trolley which was the transport mode from Tenom town to the rafting starting point.  The trolley ride was quite exciting, right up to the second where I heard a ping! and saw a flicker of something metal hitting the rail track. A few seconds later the trolley did an unexpected halt which flung me and my friend onto the railway track in front.  I landed with a thud and a grunt.  My face was turned to my left, not touching the track, and I saw the second phalange of my left middle finger askewed awkwardly to the left.  The first thing that instantly went through my head was dismay at not being able to go rafting.  I was practically there at the starting point.  What came out of my mouth was," tangan sia patah, tangan sia patah." Which was not even true because it wasn't my tangan, it was just a finger. And I felt the angle with my right hand and didn't feel any fractures.  My good friend pulled me up, whilst my other friend was coming up behind me asking me if I was alright.  My crooked finger was pulled into position.  I didn't feel a thing. I guess I was in shock.  Well, I was ok.  Never mind the bruises and the scratches on my shin, knees and left wrist.  What happened? The ping I heard was the bearing of one of the rollers breaking.  That led to the failure of one of the four rollers and that made the trolley go into emergency brake - and hurled me and my friend to the rocky ground.  Kind of funny come to think of it.  Yea... painful and eventful.. but funny in a way.  &lt;br /&gt;Went ahead with the rafting expedition. I couldn't grip so much on my left hand on account of the dislocated and relocated finger.  So I sat on the right side of the raft so that I was gripping the T-bar of the raft paddle and the power of paddling would be borne by my right hand.  Good enough.  Aitelyu.... waves so high your heart was on your throat.  Fell overboard at this rapid nicknamed Washing Machine (on account of the way the waves were churning and turning on each other) and drank so much water I burped many times on the raft afterwards. Of course I was 'resqued' and pulled into the raft again.  Other rapid names I can recall are Headhunter point, the Lambada, and the Scooby Doo.  Wah... would I go again? yes. Definitely.&lt;br /&gt;&lt;br /&gt;Anyway..see I said I wasn't able to type much, type juga banyak2.  Went to the hospital this morning for an x-ray to see whether I had fractured any bones on the finger. None.  So, I'll be having a swollen finger for a few days as a reminder of the trolley incident.  &lt;br /&gt;&lt;br /&gt;School starts tomorrow.  Can't wait for the next holiday!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-1007765674960276840?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/1007765674960276840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/09/crooked-finger.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1007765674960276840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1007765674960276840'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/09/crooked-finger.html' title='Crooked finger'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-8599089563410189312</id><published>2010-09-04T19:31:00.002+08:00</published><updated>2010-09-04T19:35:52.253+08:00</updated><title type='text'></title><content type='html'>a whole month went by&lt;br /&gt;life sucks at the moment&lt;br /&gt;or has been for a while&lt;br /&gt;keeping your head above all swirling mass of mess ain't easy&lt;br /&gt;there is no light at the end of that tunnel&lt;br /&gt;if there is&lt;br /&gt;it probably is a train waiting to run you over.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-8599089563410189312?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/8599089563410189312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/09/whole-month-went-by-life-sucks-at.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8599089563410189312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8599089563410189312'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/09/whole-month-went-by-life-sucks-at.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4420112095436890485</id><published>2010-07-29T13:55:00.002+08:00</published><updated>2010-07-29T14:11:20.491+08:00</updated><title type='text'>attennn...shun!</title><content type='html'>Another pet project of mine accomplished!&lt;br /&gt;The school level marching competition held yesterday had its faults but it's over, it's done.  I chose form sixers as my AJK since they were more pliable, more open to suggestions... and would give them some practice in handling events.  The principal showed his support by being there, giving a short speech and staying on till the end.&lt;br /&gt;The participants were trully commendable, at such short notice, they could perform relatively well.  Of course there some hilarious foul ups (only to be expected) but it was all in good fun.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4420112095436890485?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4420112095436890485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/07/attennnshun.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4420112095436890485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4420112095436890485'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/07/attennnshun.html' title='attennn...shun!'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-437423478692555478</id><published>2010-07-13T21:34:00.002+08:00</published><updated>2010-07-13T21:39:46.376+08:00</updated><title type='text'>Have food, be happy</title><content type='html'>Kanyang.&lt;br /&gt;Brapa senang hati kalu cukup makan? hari tu p ruma toing, p cari timadang.  tidak basar tu saiz buah, jadi sia ambil 3 biji 4.  tu pun angkol yang tulung ambil dan juluk. pas tu sendiri la pigi kupas kulit baldu di blakang dapur.  kira mau ambil banyak-banyak..tapi dalam hati mau masak tuk sendiri ja. potong 3 biji, kasi tinggal yang 1 biji tu abis cam buruk suda one side. Gave some sama ninak kasi campur masak sup ayam. yang len sia bawak pulang.&lt;br /&gt;kamarin sia masak sup timadang.  ai tel u.. to me, it's the best soup in the world. dadi's cooking style.  nasi panas + sup timadang.  buli akid banyak kali ni.. tambah gumuk la ni.. suda la teda braces suda.. teda lagi exercise..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-437423478692555478?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/437423478692555478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/07/have-food-be-happy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/437423478692555478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/437423478692555478'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/07/have-food-be-happy.html' title='Have food, be happy'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6367856178061346716</id><published>2010-07-08T16:45:00.003+08:00</published><updated>2010-07-08T17:11:58.146+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Friends'/><title type='text'>Lamas sofa</title><content type='html'>hehe...it's actually Lorenzo sofa.. couldn't help but put Lamas for Lorenzo Lamas..the 80's tv series hunk.  forgot the title.&lt;br /&gt;A friend from Sandakan called me up last night, asking for help.  He had seen this add for Lorenzo sofa selling rm3250 in mudah.com and wanted to buy it.  He had called up the owner, did a bargain, got the bargain..but since his brother who's normally here in west coast isn't around, asked moi to help.  ok nopo..since it's just at Yakim Jaya. Just a stone's throw from my working place.&lt;br /&gt;So, went to Yakim Jaya just now.  Got lost (kici ba yakim jaya, lost juga)looking at house numbers that weren't put up front for easy identification, for a while.  Very old money house.  Premier property.  &lt;br /&gt;Finally I found it.  Went down from my car and rang the gate.  A white lady came out.  Very amiable lady.  She and the husband had been in Malaysia for about 9 years now.  Used to stay in west malaysia.  Moved here a few years ago.  Husband works as an English teacher in EIC. British council before that.  When I saw the 3 + 2 + 1 sofa set, I was captured.  So comfy! Lime green in color.  Well maintained lime green and in extremely good condition, considering they have been with them for a number of years.  I can see that the sofas are her prized possession.  Apparently they were just given to them as gifts from a rich friend.  So selling them is just a bonus...(hmm...if i were a friend to them, I might be the one on the receiving end kan?...uuuh...perasan).  She lovingly described how she cleaned them, took care of them, how she and hubby very carefully wrapped them in all the duvets and mattress protectors they had and cling-wrapped them when they moved from west to here..just to protect the leather.  We chit-chatted a while more.  She has two daughters, one of them already married.  The daughters will still be living here for quite a bit.  One bought a house in Bandar Sierra and the other somewhere in Telipok.  Only the lady and the husband will move back to Australia.  &lt;br /&gt;We talked about the price on and off.  It was an original piece, you see.  She even showed the underside of one of sofa to show the Lorenzo logo in the fabric.  An original western assembled sofa that would cost somewhere along the price of 14K.  And she had set RM3250.  My friend bargained and had actually got RM3100.  I put on a smiley charity face and got RM3000.  I wish I was taking the set!!  &lt;br /&gt;Paid 2k first.  Tomorrow I'll return to wrap the sofas. If all goes well, the sofa will be on its way to Sandakan tomorrow afternoon. :)&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/TDWVf14wxdI/AAAAAAAABYI/cRSc3tSVjlQ/s1600/Image328.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/TDWVf14wxdI/AAAAAAAABYI/cRSc3tSVjlQ/s400/Image328.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5491459694921827794" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/TDWVfYtPvwI/AAAAAAAABYA/Y83SMzKeNXk/s1600/cat.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/TDWVfYtPvwI/AAAAAAAABYA/Y83SMzKeNXk/s400/cat.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5491459687088897794" /&gt;&lt;/a&gt;&lt;br /&gt;Oh, this is Lulu. A mix-pedigree cat.  She is a fixed cat.  She used to have kittens but the neighbours dogs got to them.  Leanne (the Ozzie lady) says Lulu might have to be put to sleep when they finally move to Australia in September.  No.... I hope I can find somebody to take Lulu and care for her.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6367856178061346716?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6367856178061346716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/07/lamas-sofa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6367856178061346716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6367856178061346716'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/07/lamas-sofa.html' title='Lamas sofa'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_d1JAGXDQdRo/TDWVf14wxdI/AAAAAAAABYI/cRSc3tSVjlQ/s72-c/Image328.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2765221072710058101</id><published>2010-07-04T19:04:00.003+08:00</published><updated>2010-07-06T08:13:48.251+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoor'/><category scheme='http://www.blogger.com/atom/ns#' term='Likes'/><title type='text'></title><content type='html'>'Tis done, 'tis over&lt;br /&gt;my own, outdoor language camp&lt;br /&gt;relief..can smile now.&lt;br /&gt;&lt;br /&gt;Not much of a Haiku eh? &lt;br /&gt;&lt;br /&gt;The English language camp is over.  Years of talk of actually doing one finally came to fruition on Friday.  The committee helped make this camp a reality.  But kudos really go to Kala for doing the paper chase.  Sending the letters, doing follow ups, rounding up the participants..  &lt;br /&gt;I do realise that having connection with the Kem helped.  Since I was so much familiar with the workings in the Kem, I had no trouble at all organizing the outdoor activities.  Being a friend of the caterer was a double bonus.  Food was commendable, not at complaint at all from the participants as well as the teachers. Compliments are due to the cooks, and the boss was very generous with the portions too.  Ah...bliss..&lt;br /&gt;Small bumps and grinds along the way were easily rectified...(if it weren't pun, kasi boleh saja!)&lt;br /&gt;Out of the 50 selected participants, we finally set off to camp at 2.30pm with just 43.  It was slightly drizzling during the drive up to Kiulu.  Dyah called me on my cell asking me were I was and prepared me on the possibility of the students setting up tents under the canopy.  But I had a good feeling, after sending a quiet prayer for a good weekend, that the weekend would be ours to keep.  &lt;br /&gt;About one hour later, the bus and van carrying all participants and some teachers reached Kem.  I drove, bringing with me some equipments/stationery and two upper six girls as urusetia.  Another school was still in the main hall, not finished yet with their program.  Not to worry.. I instructed the students to take all their belongings and go to the rest huts which were along the fences.&lt;br /&gt;The drizzle had cleared up by then.  The students of the other school had proceeded to the main field for the flag down ceremony.  So I had my students move into the hall.  I also formally introduced myself as the Camp Commandant.  As I was giving the camp briefing, the drizzle resumed.  Poor SMK Tun Said students got showered.  Thank goodness it wasn't a downpour.  My boys and girls were given their color coded name tags (name and group name printed) and based on their tags, they swiftly moved into their own group.&lt;br /&gt;Next was the Craft Camp.  Sites were allocated, tents were handed out and participants worked together to put up their tents.  Jafora was there to hand out the tents.  I handled the camp craft.  I guess the students enjoyed themselves.&lt;br /&gt;Too many details to write here and not enough time..&lt;br /&gt;They regrouped in the main hall after tents were pitched.  Each were handed a file which contained a log book, a few pieces of foolscap papers and a pen.  I emphasised each of the rules mentioned. &lt;br /&gt;Anyways...a few highlights.. &lt;br /&gt;There was Night Walk on the first night.  Language activity was about descriptive writing, finding words to describe what they would feel, see, hear during the walk.  There was also focus on the element of prediction here.  I also briefed them about some safety precautions..mentioning especially the spiritual aspect of it.  Better be safe than sorry.  &lt;br /&gt;The walk was of course supervised by some trainers in Kem.  Without them, this walk would not have been possible.  Most of the students had never done this kind of walk at night and I bet the walk through the villages, being growled and barked at by sentry dogs, walking on suspension bridges, through muddy paddy fields, walking pass dark orchards, to name a few, will be a walk to remember.  About one hour later, they returned to the campsite tired but being teens, still talkative. &lt;br /&gt;The next day, I also handled the Flying Fox. Did I feel nervous giving the briefing? I guess not.  I only hoped I had covered enough necessary information. My other fellow trainers had decided to just let me do the briefing since it was to be done fully in English. So, while they were stationed on the tower and as brakers, I was on the ground level, doing the safety briefings, giving demos on proper gears and putting the lanyard + tandems for participants before going up the tower.  Students were mostly excited.  A few cried out of fear but all, including later some teachers, went down.  I was the last to go down, but I brought along with me a passenger.  Bethany, Florah's 10 year old daughter, had gotten a case of the fright just before take-off and adamantly refused to go down.  When I reached the top, I casually told her I'd bring her along so that we could go down together.  That made her so happy she agreed.  So, we were strapped together when we descended the cable.  Hurrah..&lt;br /&gt;After this activity ended, I could then breathe a bit.  My share of acvities were more of outdoor type.  I had left the other language activities for my other colleagues.&lt;br /&gt;Let's see, there was Haiku, HAM Radio, Cooperative games and the managing of the English Night.  &lt;br /&gt;I felt relatively well until after lunch.  My back started to hurt more than usual. I had pulled a back muscle two weeks ago during a course in Kem.  It had hurt a bit when I did certain movements like bending down and I guess (on looking back) did not make time for it to heal.  I was so in pain that I decided to go for a lie down at the office sofa.  I had taken some panadols a few minutes earlier and I immediately fell asleep seconds after lying down on the sofa.  Gosh! I'd never done this before.&lt;br /&gt;I managed to get some rest, felt a bit better, and later rejoined my colleagues and the participants in their activities.  I'm glad they were there to conduct the activities. &lt;br /&gt;I enjoyed the students' performances immensely.  I laughed so much at their antiques.  I was quite amused at how they poked fun at whatever activities that they had gone through and made them into short sketches.  I was more amused when I heard a lot of myself incorporated into their dialogues.  It showed that at least they were paying attention.&lt;br /&gt;The closing ceremony was done this morning.  I think it was the briefest of ceremony ever conducted.  The speeches was short and not long-winded.  Our VIP? Only among ourselves, the Ketua Bidang only.  Wah.. I think it was only about half an hour! Full protocol, speech from students' rep, certs give-away, officiating of closing ceremony, giving of token of appreciation, and that's it.  Hahah...my camp, my style.&lt;br /&gt;And then there was group photo.  As I sat on the chair with the hullabaloo of boys and girls around, it occured to me..this was my camp. My brain-child, coming to a close.  It was all so surreal.&lt;br /&gt;After lunch, the participants went to put away their belongings inside the bus. Before going off, they were allowed a short visit to see the river and play with the water for a while.  Water activities was a no-no for them since we had direct orders from the school admin not to do any water activities. &lt;br /&gt;By 1pm everybody had gone back.  As I brought my car out from the compound of Kem, up the slope and turned into the main road back to home, I finally allowed myself to laugh and whoop in relief.  It is over.  It's done.  Time to go home.&lt;br /&gt;&lt;br /&gt;And it didn't rain...not a-tall. (yea..it showered..but not enough to do any dent in the activities).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2765221072710058101?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2765221072710058101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/07/tis-done-tis-over-my-own-outdoor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2765221072710058101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2765221072710058101'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/07/tis-done-tis-over-my-own-outdoor.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5698645156722231427</id><published>2010-06-30T18:24:00.003+08:00</published><updated>2010-06-30T18:37:34.001+08:00</updated><title type='text'>English out in the open..</title><content type='html'>Yea... hurdles after hurdles..finally got the okay to go ahead with the camping at the end of this week.  Will be at Malangang.  Moi...as the herr commandant.. I'm kind of excited for the students..but apprehensive at the same time.  I did a briefing session with the other members of the committee this afternoon regarding the activities and job allocation during the camp.  Not exactly an excited bunch of people this group.  I get the feeling that only a select few among us who're really willing to do this camp.  I had left some slots empty you see, the simple slot of being the teacher-in-charge for the day..a simple duty of assembling the kids, getting them to come on time, reminding what needs to be reminded.. and I had to wait for the crickets to chirp till one volunteered.  That was the slot for Saturday.  The same thing happened when I asked about Sunday.  Matai la...&lt;br /&gt;Sigh.. &lt;br /&gt;And I as the Camp Commandant already volunteered to do most of the activity on Friday.  &lt;br /&gt;Sigh...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5698645156722231427?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5698645156722231427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/06/english-out-in-open.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5698645156722231427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5698645156722231427'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/06/english-out-in-open.html' title='English out in the open..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7554564059360806554</id><published>2010-06-26T22:05:00.003+08:00</published><updated>2010-06-28T17:57:44.829+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dental'/><title type='text'>Of Apples and chewing gums</title><content type='html'>Yeah.  Ate my dream apples after the debanding.  Bought them at Yong Fruit Shop, KK.  It's at the same row as TongHing KK.  Trully juicy.  South African mari.  Took the smaller ones at rm1.20 per apple.  I had planned to have a quiet sit at home and take slow languorous bites of the apple. Apa tunggu, on the way home driving, I bit into one apple.  Kkkruunchhh!!... Dang it felt so good.  My teeth felt a bit sore biting into the apple but... dang it tasted good.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/TChxnXD9XtI/AAAAAAAABX4/2oWcd_FUe7Q/s1600/Image328.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/TChxnXD9XtI/AAAAAAAABX4/2oWcd_FUe7Q/s400/Image328.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5487761066970406610" /&gt;&lt;/a&gt;&lt;br /&gt;The apple.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7554564059360806554?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7554564059360806554/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/06/of-apples-and-chewing-gums.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7554564059360806554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7554564059360806554'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/06/of-apples-and-chewing-gums.html' title='Of Apples and chewing gums'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_d1JAGXDQdRo/TChxnXD9XtI/AAAAAAAABX4/2oWcd_FUe7Q/s72-c/Image328.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-18704705346381642</id><published>2010-06-24T20:51:00.004+08:00</published><updated>2010-06-28T18:03:13.655+08:00</updated><title type='text'>Donkey's Grin</title><content type='html'>This entry should be in the other blog but what the hey. It's news.&lt;br /&gt;&lt;br /&gt;By 8am today I was already at the clinic.  Didn't have time to have breakfast.  Parked my ride at Heritage, singgah at the kedai runcit for a kotak of Yeo's soya milk (that was the only palatable drink i could see inside the fridge) and Daily Express newspaper, and walked across the street to the already crowded clinic.  Made my way to the number counter to get my nombor giliran. After getting the little strip of nombor giliran, walked up the stairs to the dental section and gave my number to the nurse there. ( yada yada yada.. my typical procedure..done this hundreds of times already)&lt;br /&gt;I wasn't quite sure how/what I was feeling as I sat down, waiting for my number to be called by the automatic, pre-recorded, disembodied, female voice.  I wasn't that excited.  I think I kept my emotions checked.  It ain't over till it's over sort of thing.  I continued slurping my Soya milk, unconsciously working my lips and mouth over the metal brackets that were lining my teeth.  Meanwhile, my eyes were scanning the pages of the Daily Express for interesting snippets of information.  The front page showed the news of the bitch(the exact term for the gender of the dog, mind you) which had its head stuck inside the plastic canister, being tended by Dr. Sen and Dr. Mark.  I already knew the story yesterday, a relative of Dr. Sen had told me the story.  Poor dog.  Kind of heartening to know SPCA is getting its voice heard over the news. &lt;br /&gt;Anyways, after a while my number was called and the digits were also displayed on the electronic board hanging down the ceiling in front of the waiting hall.  So I cleared my things and went into room 44.  The doctors (doctors?) and nurses were going about their duties. When they saw me at the door, they motioned for me to sit down on the dentist's chair. I still hadn't felt anything much this time except for a little bit of anticipation.  I had read some other blog entries the previous nights about other people's debanding experience and some said it was pain-free, some otherwise.  So, there I was, reclining on the chair, just waiting for what will happen.&lt;br /&gt;Doc Fatimah siddled over on her roller chair and said her greetings, asking me how I was doing, was I satisfied with the condition of my braced teeth or not.  Yeah? Giving me doubts now? (not going to happen, take them off silvousplait). I replied short affirmative replies..hmmm-ed and yes-ed and said I was ok with the occlusion of teeth, just not ok with the numbness that was still happening at the left chin region.  Doc said that will take some time. I said ok.  In my mind I begged to differ.  On with the procedure.  She was holding an equipment in her right hand.  It looked like a cutter of sorts and began explaining the procedure not to me, but to another doctor, on how to go about detaching the brackets from the teeth.  She started to detach the top bands starting from the front tooth. I could feel a mild pressure as she applied pressure while squeezing the handle of the cutter to the base of the bracket, separating the bracket from the hardened glue base. I could hear the click of the separation.  Click, click, click.  No heart-stopping sensation there.  But a stronger pressure was felt when she unloosened the bands encircling the molars.  That hurt a bit. I remember telling myself to be calm and relaxed my grip on my own hands.  After the upper left and right bands of the molars were released, she gently eased them off and away from my mouth. Wah, halfway there now.&lt;br /&gt;She did the same thing on the lower bands.  No tightening sensation on the four front teeth, but a tolerable pressure on the back molars.  Snip, snip and they're off!  Freedom!&lt;br /&gt;Next, Doc Fatimah started explaining to the other doc what to do next. Which was to grind away the glue residue on the surface of the teeth.  I guess she needed to attend to other patients and left the rest of the cleaning job to this other doc.  Doc Fatimah got up and went to the other adjoining room and this other doc took over.  I managed a sigh of relief before she started with the grinding work.  I was wearing googles which was a normal procedure during such procedure.  The grinding of the teeth was such that my face and neck was soon covered with a fine mist of water spray.  Things were going well until she reached my lower left back molar.  When she touched the tip of the grinder to that particular tooth, I was buzzed with such a pain that I jolted from my seat.  Aahh...the doc said, ada lubang ni.. ngilu ka?  You think??!  She asked me to gargle.  So I sat up, turned to the paper cup that was perched next to the small basin for that gargling purposes, took a swig of water and gargled. I felt this pain shoot up from the tooth and automatically my left hand came up to massage the left side of my face. Owww! The pain left when I spat the water out.&lt;br /&gt;She was about to continue with the scaling but I wanted to be excused for a while.  I needed to go to the loo.  So up I sat, stood up and went out to find the washroom.  On the way to the loo, finally I allowed myself a smile as my tongue automatically felt around the teeth.  No more braces. Looked at the reflection in the washroom mirror and saw a strange sight of just teeth with no braces. Surreal.&lt;br /&gt;Sigh.&lt;br /&gt;Well, some scaling was done.  A mould of my new set of teeth were taken for the retainers to be made which I later came back for in the afternoon.  Apples, here I come.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-18704705346381642?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/18704705346381642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/06/donkeys-grin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/18704705346381642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/18704705346381642'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/06/donkeys-grin.html' title='Donkey&apos;s Grin'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-217961686318286507</id><published>2010-06-23T16:26:00.002+08:00</published><updated>2010-06-23T16:29:18.961+08:00</updated><title type='text'>buhbye braces</title><content type='html'>The much awaited day is at hand.&lt;br /&gt;plenty of memories ..&lt;br /&gt;the good, the bad and the ugly.&lt;br /&gt;&lt;br /&gt;'tis coming out soon.&lt;br /&gt;out with the old.&lt;br /&gt;in with the new.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-217961686318286507?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/217961686318286507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/06/buhbye-braces.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/217961686318286507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/217961686318286507'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/06/buhbye-braces.html' title='buhbye braces'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-126817975476002082</id><published>2010-05-21T13:33:00.003+08:00</published><updated>2010-05-21T13:52:59.155+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dental'/><title type='text'>An apple, for a bite, for bliss..</title><content type='html'>I have Bell's Palsy.  Just a partial palsy.  I have been trying to console myself that I'm much better off than those who are in a lot worse medical condition. You know...the ever positive encouragement most Malaysian have of saying 'nasib baik you are like this...kalau tidak..?' or 'nasib baik bukan begitu...kalau tidak..?'. Yea...on some days when I feel ok, I feel ok.  On some days when I'm particularly having a crappy day..the palsy gets to me.  Admitting to having Bell's Palsy isn't easy.  I guess admitting to having a defect, disfigurement that you can't quite downplay with humor... is never easy.  But I'll get there...someday. &lt;br /&gt;On another note, my days of wearing these braces are numbered.  I'll have them off on the 24th next month to be exact. After that it's on to the next step which is wearing retainers.  I've been wearing these braces for far too long.  My gnashers are yellowed, I can see the unsightly tartars or carries draped along the feet of the front teeth, I'm almost sick of brushing/picking on my teeth after every meal. Every meal mean every meal, be it a simple kuih or main meal.  This compulsory cleaning regime is one reason i've managed to keep my weight relatively steady for the past 4 years.  How to eat in between meals if berus gigi ja kerja?  Cari washroom lagi, cari mirror lagi...&lt;br /&gt;All the same, this debanding (term used to describe taking off of braces) is bittersweet.  I finally have nice looking teeth that will enable me to bite well but.. with Bell's Palsy as a life-long companion.  I read somewhere that it's non-permanent, but i doubt it. So, que sera sera... &lt;br /&gt;Anyway, I promised myself that I'll have a juicy, crunchy red apple when I finally deband. And I'm going to get one.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-126817975476002082?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/126817975476002082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/05/apple-for-bite-for-bliss.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/126817975476002082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/126817975476002082'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/05/apple-for-bite-for-bliss.html' title='An apple, for a bite, for bliss..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4463152193048264032</id><published>2010-05-17T19:25:00.002+08:00</published><updated>2010-05-17T20:25:43.106+08:00</updated><title type='text'>Teacher's Pets</title><content type='html'>Just less than a couple of months from now will be my 10th working with students, with young pliable minds, with a multitude of characters and attitudes.  10th?...oh i say... has it been that long?  Seems like it was only yesterday I was still wandering around Central Market in KL..during the weekends away from classes..&lt;br /&gt;But I am not regretting or missing the past.  But I digress, as usual.&lt;br /&gt;I have met students of all sorts.  The good ones, the shy ones, the funny ones, the emotional ones, the angsty ones, the laser-mouthed ones, the grateful ones, the thoughtful ones...all with stories of their own. &lt;br /&gt;I am sure not how mindful students are  of how hard some teachers work to give them the best.  I know that I appreciate the teachers that I have had all these years. I only wish the best for all of them.  It's a tough world out there.  and I wish the best also for all the ones who have decided to come into the teaching profession.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4463152193048264032?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4463152193048264032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/05/teachers-pets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4463152193048264032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4463152193048264032'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/05/teachers-pets.html' title='Teacher&apos;s Pets'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5283121293980358825</id><published>2010-05-01T13:00:00.002+08:00</published><updated>2010-05-01T13:08:34.178+08:00</updated><title type='text'></title><content type='html'>Woke up past 9 in the morning today.  It has been a while since i've slept in on a saturday.  Had my plate removal surgery more than two weeks ago.  Wish I didn't have to.  &lt;br /&gt;First day of the month.  The start of the Kaamatan Month.  Keningau must be a hot spot today.  Grand opening of the Harvest month.  &lt;br /&gt;So dern hot is the weather. &lt;br /&gt;I need to upgrade my wardrobe..somehow.  I have altogether been too negligent in that department.  Some of my baju kurungs/ bajus are ages old.  Not to highlight the fact that I can still fit into them..  I just had other things that I thought needed attention like eating.  I do so like to eat a variety of foodstuff.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5283121293980358825?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5283121293980358825/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/05/woke-up-past-9-in-morning-today.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5283121293980358825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5283121293980358825'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/05/woke-up-past-9-in-morning-today.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7552630537686578839</id><published>2010-04-14T13:22:00.001+08:00</published><updated>2010-04-14T13:24:48.180+08:00</updated><title type='text'></title><content type='html'>I'm tired.  More tired than usual.  Some days my thoughts stray towards Kiulu and Tuan HHB ..and then I feel a pang of loss.  I'm tired.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7552630537686578839?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7552630537686578839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/04/im-tired.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7552630537686578839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7552630537686578839'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/04/im-tired.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-3832516506210086733</id><published>2010-04-10T13:03:00.003+08:00</published><updated>2010-04-10T13:24:28.725+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Friends'/><category scheme='http://www.blogger.com/atom/ns#' term='Kem'/><title type='text'>Haris Hj Baba</title><content type='html'>The last time I spoke to him was about 2 weeks ago when I dropped by Kem to enquire about the visit from the Singapore outdoor team.  He was looking a bit down, now that I recall, but still trying to project this cheerful spirit of happiness.  He's well known for his infectious laughter, see. We talked a bit about the Fitness test conducted just a few weeks earlier.  He said that there was no swimming pool for him in his younger days.  It was just the sea and the swimming back and forth from his house by the sea to the other side of the bay with a knife between the teeth to get some ..gosh i can't recall what it was he had cut down on the other side... and towing it back..while swimming.  A fisherman's son, he was.  Oh..he liked to tell us stories about his childhood.  And so, he used to be a strong and competent swimmer then..compared to now.&lt;br /&gt;As a mentor, he's the best.  A skilled multi-tasker too.  And very quick in decision making.  There's never a dead end for him.  There was always a plan B and a plan C or a plan D.  All was done with a chuckle and a tremendously positive encouragement. &lt;br /&gt;I am always compelled to give a helping hand to him, as I know, being his underling will definitely result in a wealth of experience and knowledge..everytime. &lt;br /&gt;A joker with a soft poke at everyone else.  My nickname as Gigi Besi- which is now my moniker at Kem..was given to me by him.  I bear him no malice, none at all. And surely nobody else does either...(kalau ada pun...dihalalkan suda kan?)&lt;br /&gt;It has been a privilege knowing him and working with him.  His service to the community is appreciated and is trully priceless.  Tuan Haris Haji Baba..you will always be remembered, loved and surely missed by all.  May your soul rest in peace.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-3832516506210086733?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/3832516506210086733/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/04/haris-hj-baba.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3832516506210086733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3832516506210086733'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/04/haris-hj-baba.html' title='Haris Hj Baba'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7770092216326876363</id><published>2010-04-05T10:12:00.004+08:00</published><updated>2010-04-05T10:32:19.945+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoor'/><title type='text'>SAC 2010d</title><content type='html'>It has been a full and tiring weekend. Being an RO in the SAC 2010 isn't as physically demanding as i'd anticipated it to be.  It was strangely tiring being stationary.  Mona and I were posted as timekeeper/helper in the starting and finishing and boy was that a blow.  &lt;br /&gt;The only highlights of being in the finishing line was being able to see how the medics handle some cases that needed their attention.  For example watching how they stitched up some wounds of two of the participants who fell/ skidded on the gravel cycling down a steep incline.  Mona wouldn't watch, said she may be able to slaughter ducks and chickens with ease but able to stomach the sight of wounds and blood and needle and thread being poked and pulled from gaping wounds.  Me? Find it fascinating.&lt;br /&gt;ANyways.. great to see the many different strong men and women being in their elements in the outdoors.  &lt;br /&gt;We were promised 3 work shirts per person..but somehow that did not materialise.  Got only 1. So I had to wash them everyday for the next day. Some people had the promised 3...(grumblegrumblegrumble)..&lt;br /&gt;Didn't take much pics as I'm going to borrow a few from much better camera people later on.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7770092216326876363?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7770092216326876363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/04/sac-2010d.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7770092216326876363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7770092216326876363'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/04/sac-2010d.html' title='SAC 2010d'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-8679011447403897317</id><published>2010-03-28T19:23:00.005+08:00</published><updated>2010-03-30T15:33:32.276+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kem'/><title type='text'>sing-kapore..</title><content type='html'>This group of Singaporean came to pay a visit to Kem today.  And I was given the rare opportunity to play boss for a while.  The top guns at Kem felt that their command of the Orang Puteh language was not to their satisfaction and since the briefing for the visitors was decided that it would be done in English, moi was called to the rescue.  OK.  &lt;br /&gt;&lt;br /&gt;After being told that the visitors would arrive brunchtime, I arrived earlier at breakfast time.  For the slideshow and note-making preparations, you understand.  My hands alternated between icy cold and warm from the heart palpitations I got thinking of the possible folly that might occur during the presentation.  Plenty of deep breaths did I take to calm my nerves.  Hey? What's to be nervous about?  Plenty!!  I tend to stutter when my nerves are jangled. and there's this face palsy that's worrying me.. &lt;br /&gt;&lt;br /&gt;Anyway...we waited. And waited. And waited...first the news was that they had changed plans and instead of going water rafting as written in the travel itenerary, they were already at Kundasang enjoying the not-as-cold-as-before air AND that they were on their way down.  2 hours later they still hadn't come.&lt;br /&gt;&lt;br /&gt;Then the sky opened and rain poured down.  And the electricity bailed out on us. CURSES on SESB!!  Big top gun decided that the waiting game and the outage should be reasons enough to call the thing off.  She dialed a set of numbers and thrust the phone at me.  Hah..couldn't she have explained the situation herself? So, I was left to explain - in English - the whole situation of it being raining cats and dogs and that the power outage meant powerpoint presentation was impossible..blabla... I was slightly puzzled why the person at the other end seemed to be fumbling with words and kept telling me to call the Pusatko even though I explained I was calling from there.  I asked him where he was and he replied that he was at the airport.  That puzzled me even more and asked when he was coming down to Kiulu.  He hesitated and and later asked whether I could speak in Malay.  SO, okay.  I was a bit relieved that this Singaporean asked for Malay speech and asked him again what was the situation like, what time were they coming down.. and he said that there must be some mistake.  I finally asked who was it on the line.  When he replied, 'Wandi'.  I took the mobile phone off my face and called the big gun and hooted with laughter.  Wandi was the Kem driver.  The big gun had dialled the wrong number and just gave the phone to me thinking that it was the Singaporean guy on the other end.  And I thought the same.  Mulau...&lt;br /&gt;She later did a redial and got to the right contact.  Too late to cancel..they were 5 minutes away from our doorstep.&lt;br /&gt;Anyway..the visitors were clad in casual pants and t-shirts while we were all in our number 2 formals.  I did the introduction, jittery and longing for a swig of a cold beer to calm the suddenly upset throat.  All eyes were on me.  I could feel my heartbeat banging on my eardrums.  I knew I was nervous because I was twiddling with the cheap 2B pencil like I was the best twiddler in the universe.  Soon however, as I saw nods and smiles coming from the audience, I slowly got hold of my nerves. Fuh..&lt;br /&gt;I think I did okay.  I got to shake hands with the Deputy Director of the Singapore Co-curriculum Sector and with the Deputy Director of the Singapore Outdoor Education Sector.  And they get to know lil ole me. Those are rewards in a way, ya?&lt;br /&gt;After a light snack, we gave them a tour of the Kem.  They were quite impressed with how well-arranged and well-organized our Kem were.  Hmm..maybe an exchange program will materialise one day? &lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/S7Gm0AsgC6I/AAAAAAAABXg/EpjVVkLaFNg/s1600/twiddler.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/S7Gm0AsgC6I/AAAAAAAABXg/EpjVVkLaFNg/s400/twiddler.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5454324036192439202" /&gt;&lt;/a&gt; Me n the pencil..greatest twiddler in the world.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/S7Gmzizpz1I/AAAAAAAABXY/n0TtomwryOA/s1600/twiddler1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/S7Gmzizpz1I/AAAAAAAABXY/n0TtomwryOA/s400/twiddler1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5454324028169375570" /&gt;&lt;/a&gt;&lt;br /&gt;Pictures courtesy of 9w6EDY&lt;br /&gt;Yesterday, a hurdle overcome.  Today yet another one.  Mayhaps next week?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-8679011447403897317?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/8679011447403897317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/03/this-group-of-singaporean-came-to-pay.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8679011447403897317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8679011447403897317'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/03/this-group-of-singaporean-came-to-pay.html' title='sing-kapore..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_d1JAGXDQdRo/S7Gm0AsgC6I/AAAAAAAABXg/EpjVVkLaFNg/s72-c/twiddler.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2565131643334244684</id><published>2010-03-27T19:39:00.003+08:00</published><updated>2010-03-27T20:02:49.867+08:00</updated><title type='text'>Yang Berhormat..</title><content type='html'>This morning was the AGM of the school's PTA meet.  I knew things were going to be a bit heated up when this particular parent started questioning the proceeding of the meeting even before the previous minutes were ascertained.  This very concerned client of the school..'client' was how he described himself, you see.. had questions to almost all points brought up in the agenda.  It wasn't so much as the merit (or demerit) of his suggestions but more of the way the suggestions were voiced and worded that made them almost impossible to swallow. He did not mince words, no sir-ree.. sarcasm all the way. All smiles and ego to boot. &lt;br /&gt;I would've sensed his quiet arsenal-preparation (he sat on the first row, the seat next to the standing microphone) had it not been for his pseudo(in retrospect)friendly smile. We do like to think the best of people, eh?&lt;br /&gt;Barrage after barrage of comments and insinuations later, oh was it later? It felt like he had been forever yakking on the mike, that the counselor had to cool things down by taking the mike and beg for the consideration of others, that there were more important things to discuss apart from the unspoken disgrace on our side for not putting in the page numbers on the sheets on the minutes. The head warden also put in a few words, in the school's support.&lt;br /&gt;He put all in the hall in an uncomfortable mood.  Very bad for those with heart condition i must say.&lt;br /&gt;The meeting came to a much awaited end 3 and a half hours later.  With the loud-mouth braggart leaving the hall as the new deputy YDP. Go figure.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2565131643334244684?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2565131643334244684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/03/yang-berhormat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2565131643334244684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2565131643334244684'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/03/yang-berhormat.html' title='Yang Berhormat..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-1222861547605907487</id><published>2010-03-27T19:05:00.002+08:00</published><updated>2010-03-27T19:13:52.101+08:00</updated><title type='text'>Anyernghaseyo..</title><content type='html'>It's been almost 1 month now since I started my Korean language class.  3 nights a week, mondays, wednesdays and fridays.  I get by ok in the first one hour or so.  However, after the half hour dinner break, my mind struggles a bit and by the 3rd hour, uh..i'll be repeatedly looking at my wristwatch. It's only conversational Korean and I don't expect to spout strings of Korean sentences by the end of this course but I am glad to be taking this course.  I can read basic Korean characters already!  But as for the meaning...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-1222861547605907487?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/1222861547605907487/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/03/anyernghaseyo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1222861547605907487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1222861547605907487'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/03/anyernghaseyo.html' title='Anyernghaseyo..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5589262420672843696</id><published>2010-03-20T10:41:00.004+08:00</published><updated>2010-03-27T19:21:15.418+08:00</updated><title type='text'>Fitness Test D-Day</title><content type='html'>The test was yesterday.  Did the push ups, the sit-ups (very badly so..how to ever get washboard stomach with no sit-up discipline?)Did the run. Managed to run non-stop 1km before feeling the weight of my behind become too cumbersome to carry. After a half hour rest, we did the 200m swim which I thought was the only enjoyable test for me.  I couldn't wear my normal one piece swimsuit on account of decency and the formality of the test..sigh.  Had to resort to my full length tights and the Speedo top but with the one-piece swimsuit underneath.  After doing all the previous battery of tests I could only manage a 6:48 mins for the 200m swim.  My arms were already sore from the push-ups. Also, my movements felt restricted with the extra swimming clothings.&lt;br /&gt;Woke up with some body soreness but otherwise ok.  Glad the test is over.  It wasn't that excellent, but it wasn't that bad either.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/S63p1f-s3rI/AAAAAAAABXQ/MjkYcr_7hWk/s1600/fitness2lari.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/S63p1f-s3rI/AAAAAAAABXQ/MjkYcr_7hWk/s400/fitness2lari.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5453271829142363826" /&gt;&lt;/a&gt;&lt;br /&gt;2.4km jog at Penampang Sports Complex. (picture courtesy of 9w6ATI)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5589262420672843696?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5589262420672843696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/03/fitness-test-d-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5589262420672843696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5589262420672843696'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/03/fitness-test-d-day.html' title='Fitness Test D-Day'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_d1JAGXDQdRo/S63p1f-s3rI/AAAAAAAABXQ/MjkYcr_7hWk/s72-c/fitness2lari.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4081823705379759927</id><published>2010-03-17T11:09:00.002+08:00</published><updated>2010-03-17T11:25:22.102+08:00</updated><title type='text'>Ujian Kecergasan</title><content type='html'>Last year I around this time I was getting myself ready to go through the Ujian Kecergasan which I thought was going to be held for the trainers in Kem.  That didn't happen - the test I mean.  A whole lot of other ad-hoc camps suddenly materialised and effectively wiped out most of the pre-planned camps.  ahh..not wiped out..postponed.  One of the postponed activity was the Fitness Test.  &lt;br /&gt;Of course, not being the bonafide fitness buff that I would like myself to be, I had discontinued the training last year.  &lt;br /&gt;Come this Friday, the majority of the trainers in West Coast will converge in Penampang Sports Complex.  Uh..I think it'll be more of a test of how much laughter one can contain in watching other friends huffing and puffing their way to the finishing line.  &lt;br /&gt;I'll be okay in swimming.  I'll just have to muster my stamina for the 2.4km run around the track.  6 complete laps.. With the scorching weather nowadays I am crossing my fingers and toes for a cloudy day!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4081823705379759927?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4081823705379759927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/03/ujian-kecergasan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4081823705379759927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4081823705379759927'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/03/ujian-kecergasan.html' title='Ujian Kecergasan'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6201447352921394731</id><published>2010-03-16T16:54:00.003+08:00</published><updated>2010-03-17T11:43:11.801+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoor'/><title type='text'>Buayan Hike</title><content type='html'>Yeah.. went on a second trip to Buayan with Mona last Saturday.  It was 10.30 something and Mona texted me saying that they weren't moving just yet from Donggongon and asked me to sabar dulu aa...  I didn't mind.  There was a power outtage but I napped easily on the couch downstairs.&lt;br /&gt;Sometime around 11.20am Mona called me telling me that I would have to wait for the transport at the kedai runcit at Goli since it would be a bit out of the way for the 4wheel to ride up the short hill to my residence.. Hmm... I thought..how packed could the 4wheel be? 10 minutes later I found out.  The Nissan 4wheel was quite overflowing with passengers.  When the 4wheeler stopped, the back passenger door on the left opened and ejected 3 children who scampered up into the packed rear open cabin. As I sat inside, I saw that there were already 3 ladies and a little boy within.  Since there was still room, it was decided that another little passenger could benefit the space within the passenger seating. So, little Kevin was called in.  Let's see, there was the driver, Mona sat in front with a little girl on her lap.  There was me, little Kevin, the other two ladies, and a mother with her little boy.  8 front passengers, plus the horde of standing passengers at the back - 6 or 7 of them.  Wow. &lt;br /&gt;Seating settled, the vehicle roared on. Pass Kg. Sugud, on to Timpangoh Laut, pass the small rocky stream, up and up the bumpy orange colored earthen road (road?), going down similar trails until we reached Kuala Terian.  I thought to myself, if there were any reasons to buy an offroad vehicle, traversing these kinds of road conditions would be IT. Bumped my head a few times, and having a super slim neighbour who was all muscle and sharp bones was an experience.  I could feel her shoulder poking under my ribs.. was she that thin?&lt;br /&gt;Anyway..the buck stopped there.  That road trip took about an hour or so. On to hiking.&lt;br /&gt;We had to cross this river. It wasn't as deep as I thought it would be.  At shallowest point the water only reached my thigh so it was a revelation when Mona said on a normal non-dry season, the water can reach as high chest level.  In which case, Mona would take another route- albeit longer - to pass through this river since crossing this river at that depth would be quite dangerous for her. &lt;br /&gt;Which reminds me to wear a different outdoor sandals next time I need to cross rocky rivers.  The Eiger sandals I wore didn't grip well.  There was one point where I lost my balance and toppled forward! I quickly recovered and took out my camera and mobile phone (not that there was any phone line there) from the front pocket of the backpack.  They were ok. One lesson for me. Much as I was confident that I was not going to slip on a shallow water, I should've put them in a waterproof bag. One of the Year 6 girls, Jeslinda, who was already nearing the bank on the opposite side, waded back and shyly offered to carry my backpack. Wah! How thoughtful! I handed it to her, along with the plastic bag containing my phone and camera.  I didn't want to risk another embarrasing dip in the water. ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6201447352921394731?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6201447352921394731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/03/buayan-hike.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6201447352921394731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6201447352921394731'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/03/buayan-hike.html' title='Buayan Hike'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-1702507123550377578</id><published>2010-03-06T21:42:00.007+08:00</published><updated>2010-03-10T13:49:23.240+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outdoor'/><title type='text'>Sabah Paintball League (1st leg)</title><content type='html'>So...this is paintball marshalling...&lt;br /&gt;I spent the whole Saturday and Sunday last week baking under the sun for the 2010 Sabah Paintball League (1st leg).  There were 4 of us newbie marshalls..not so fresh from marshall clinic held last year in Kem.  I'm thankful for the generous and patient coachings given by Head Ref Sheila a.k.a Angel Bear, Andrew a.k.a Ahboon, Austen, Zach and Gracie. &lt;br /&gt;By the end of the second day, I brought home with me some paintball souvenirs in the forms of bumps and bruises.  No complaints from me in that area..hey..no pain(t), no gain...&lt;br /&gt;I didn't take pictures...at least ones as good these were.  I borrowed these pics from photographer Timothy Boyou.  He risked his camera, not to mention himself for these amazing shots..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/S5cwjD_696I/AAAAAAAABXA/RqKPACtE1bw/s1600-h/11.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/S5cwjD_696I/AAAAAAAABXA/RqKPACtE1bw/s400/11.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875653254870946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/S5cwYBphwUI/AAAAAAAABW4/ubUD3kEQGTQ/s1600-h/10.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/S5cwYBphwUI/AAAAAAAABW4/ubUD3kEQGTQ/s400/10.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875463645512002" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/S5cwXxzIlNI/AAAAAAAABWw/_02XMwyVGM0/s1600-h/9.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/S5cwXxzIlNI/AAAAAAAABWw/_02XMwyVGM0/s400/9.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875459390837970" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/S5cwXcoMZzI/AAAAAAAABWo/oQplYqXiSd8/s1600-h/8.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/S5cwXcoMZzI/AAAAAAAABWo/oQplYqXiSd8/s400/8.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875453707806514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/S5cwXA8zhSI/AAAAAAAABWg/thBUH_cTPW4/s1600-h/7.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/S5cwXA8zhSI/AAAAAAAABWg/thBUH_cTPW4/s400/7.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875446278063394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/S5cwWqLoiuI/AAAAAAAABWY/boxFkewOcFE/s1600-h/6.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/S5cwWqLoiuI/AAAAAAAABWY/boxFkewOcFE/s400/6.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875440166243042" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_d1JAGXDQdRo/S5cwJPLMs4I/AAAAAAAABWQ/muMybanoYjQ/s1600-h/5.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://2.bp.blogspot.com/_d1JAGXDQdRo/S5cwJPLMs4I/AAAAAAAABWQ/muMybanoYjQ/s400/5.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875209578361730" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/S5cwIkHFOXI/AAAAAAAABWI/1e9iSBhy6g8/s1600-h/4.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/S5cwIkHFOXI/AAAAAAAABWI/1e9iSBhy6g8/s400/4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875198018369906" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_d1JAGXDQdRo/S5cwIXwTUCI/AAAAAAAABWA/jsVZjvImbis/s1600-h/3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://2.bp.blogspot.com/_d1JAGXDQdRo/S5cwIXwTUCI/AAAAAAAABWA/jsVZjvImbis/s400/3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875194701598754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/S5cwHt47z2I/AAAAAAAABV4/Xur4GawmRB0/s1600-h/2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/S5cwHt47z2I/AAAAAAAABV4/Xur4GawmRB0/s400/2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875183463518050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/S5cwHO29MDI/AAAAAAAABVw/zmFAI0jWrSc/s1600-h/1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/S5cwHO29MDI/AAAAAAAABVw/zmFAI0jWrSc/s400/1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875175133720626" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/S5cwjVFhiUI/AAAAAAAABXI/YURAwPB8oyw/s1600-h/12.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 269px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/S5cwjVFhiUI/AAAAAAAABXI/YURAwPB8oyw/s400/12.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5446875657841772866" /&gt;&lt;/a&gt; Nice...the participants together with the marshalls..&lt;br /&gt;&lt;br /&gt;The second leg of the SPL will be in June in Keningau.  Anyone interested?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-1702507123550377578?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/1702507123550377578/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/03/sabah-paintball-league-1st-leg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1702507123550377578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1702507123550377578'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/03/sabah-paintball-league-1st-leg.html' title='Sabah Paintball League (1st leg)'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_d1JAGXDQdRo/S5cwjD_696I/AAAAAAAABXA/RqKPACtE1bw/s72-c/11.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-2863498352459801012</id><published>2010-03-04T18:14:00.002+08:00</published><updated>2010-03-04T18:19:19.362+08:00</updated><title type='text'></title><content type='html'>Things have been happening.  Some expected, some unexpected.  One unexpected event has rendered my physically and emotionally weak.  I feel like an old battered car in need of jumpstart each morning.  Nay, I am also incapable of divulging this event. So it's almost pointless sharing it in the first place, isn't it?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-2863498352459801012?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/2863498352459801012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/03/things-have-been-happening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2863498352459801012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/2863498352459801012'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/03/things-have-been-happening.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5284834080615512330</id><published>2010-02-14T19:27:00.001+08:00</published><updated>2010-02-14T19:29:54.561+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='festivities'/><title type='text'>Sasatung</title><content type='html'>The Golden Tiger year has come.  The fengshui reading says it'll be a good year for those born in the year of the rabbit (moi).  yeah... we'll be the judge of that.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5284834080615512330?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5284834080615512330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/02/sasatung.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5284834080615512330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5284834080615512330'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/02/sasatung.html' title='Sasatung'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-988404527438803951</id><published>2010-02-08T23:37:00.003+08:00</published><updated>2010-02-14T19:30:29.563+08:00</updated><title type='text'></title><content type='html'>My deepest condolence to a dear companion for the passing of his father. Words are not enough to express the sorrow.  Time will dull the pain, though it will not be gone.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-988404527438803951?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/988404527438803951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/02/my-deepest-condolence-to-dear-companion.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/988404527438803951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/988404527438803951'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/02/my-deepest-condolence-to-dear-companion.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4407596462793436223</id><published>2010-02-08T23:09:00.004+08:00</published><updated>2010-02-08T23:36:31.283+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'></title><content type='html'>Some long overdue happenings..&lt;br /&gt;&lt;br /&gt;Apparently it wasn't my Astro decoder which solely the problem, the electrician said that the decoder was in working condition, it was just that I hadn't managed to make an update of the current setting.  So, he helped me on that. And brought the decoder home.. plugged the cables on and... still no signal.  However, I am partly to blame for the no signal outcome... cuz.. so ASHAMED (not embarrased) to admit this..I plugged the cables wrongly.  Found this out after the Sierra technician came to test/check on the Astro..I had made another call to the company, see... ahem.  So that's that.  &lt;br /&gt;Sigh..Now that the Astro's been fixed,  I don't really turn the tv on to watch the channels anyway.  I'm halfway hooked on tv series already.  Let me see.. i've watched the entire first season of Glee and finding out i like it.  Watched the 1st and 2nd season of Dirty, Sexy Money (very saucy i might say).  And now i'm rationing my Ally Mcbeal 3rd season.  All these are in DVD's.  Ration...for I don't want to run out of series so soon.&lt;br /&gt;&lt;br /&gt;It's been a few weeks now since my last real puff, ever since I recovered from the long bout of annoying and irritating cough.  I tried one a week ago and i stubbed out the cig only after a few half-hearted puffs.  *bleaaggh*&lt;br /&gt;&lt;br /&gt;Borrowed my brother's fitness cardio cd and tried one session yesterday.  Nearly pengsan-ed from the workout.  I swear I could hear my heart beat as if it were amplified from a double speaker just next to my ear.  Tomorrow i'm going to join my colleagues for some aerobic workout at three.  &lt;br /&gt;&lt;br /&gt;And oh.. i'm thinking of taking Korean language classes in AMC (since it's free).  I'm actually interested in taking Japanese but most of the friends I know are taking the other foreign language due to the class schedule.  So, there is benefit in numbers, they say.. easier for communication practice.  Hope my the wheels in my brain is not too rusted for language learning..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4407596462793436223?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4407596462793436223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/02/some-long-overdue-happenings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4407596462793436223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4407596462793436223'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/02/some-long-overdue-happenings.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-3042470882945309691</id><published>2010-01-31T20:54:00.003+08:00</published><updated>2010-02-07T11:06:35.730+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='makan-makan'/><category scheme='http://www.blogger.com/atom/ns#' term='family'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Overworked pegasus</title><content type='html'>zoo lok kawi...&lt;br /&gt;shabu-shabu suria KK..&lt;br /&gt;Times Bookstore..&lt;br /&gt;Karamunsing computer stores...&lt;br /&gt;Apple Donut stopover..&lt;br /&gt;Ma'ang pickup..&lt;br /&gt;home send-in..&lt;br /&gt;Back to KK bank-ins...&lt;br /&gt;Back at nest...&lt;br /&gt;nursing a mildly throbbing head ache...&lt;br /&gt;a nice end to January 2010..&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_d1JAGXDQdRo/S24t6I6xLrI/AAAAAAAABVY/PYBv8mBND8U/s1600-h/zu.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://2.bp.blogspot.com/_d1JAGXDQdRo/S24t6I6xLrI/AAAAAAAABVY/PYBv8mBND8U/s400/zu.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435332277132406450" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/S24t5kiQyyI/AAAAAAAABVQ/tUJ9oTzyATA/s1600-h/zu1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/S24t5kiQyyI/AAAAAAAABVQ/tUJ9oTzyATA/s400/zu1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435332267365944098" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/S24t46dtaYI/AAAAAAAABVI/hcUkpaDEq1Q/s1600-h/zu2.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/S24t46dtaYI/AAAAAAAABVI/hcUkpaDEq1Q/s400/zu2.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435332256072558978" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_d1JAGXDQdRo/S24t4tTXE2I/AAAAAAAABVA/stngogCt25o/s1600-h/zu3.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://2.bp.blogspot.com/_d1JAGXDQdRo/S24t4tTXE2I/AAAAAAAABVA/stngogCt25o/s400/zu3.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435332252539491170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/S24t3xgFf-I/AAAAAAAABU4/6l6jIFIbe-E/s1600-h/shabu.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/S24t3xgFf-I/AAAAAAAABU4/6l6jIFIbe-E/s400/shabu.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435332236486737890" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/S24r1gMluMI/AAAAAAAABUw/2HPrnmR_PzI/s1600-h/shabu1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/S24r1gMluMI/AAAAAAAABUw/2HPrnmR_PzI/s400/shabu1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435329998458566850" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/S24r1NGTdiI/AAAAAAAABUo/N-fMFfQISNc/s1600-h/shabu2.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/S24r1NGTdiI/AAAAAAAABUo/N-fMFfQISNc/s400/shabu2.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435329993331930658" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/S24r050Q7NI/AAAAAAAABUg/sDP6566KTwk/s1600-h/shabu3.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/S24r050Q7NI/AAAAAAAABUg/sDP6566KTwk/s400/shabu3.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435329988155993298" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/S24r0bB95II/AAAAAAAABUY/uBsoSKlPnVE/s1600-h/shabu4.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/S24r0bB95II/AAAAAAAABUY/uBsoSKlPnVE/s400/shabu4.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435329979891967106" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/S24rzyvIx9I/AAAAAAAABUQ/i65d2oot7WA/s1600-h/shabu5.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/S24rzyvIx9I/AAAAAAAABUQ/i65d2oot7WA/s400/shabu5.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5435329969075570642" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-3042470882945309691?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/3042470882945309691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/overworked-pegasus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3042470882945309691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/3042470882945309691'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/overworked-pegasus.html' title='Overworked pegasus'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_d1JAGXDQdRo/S24t6I6xLrI/AAAAAAAABVY/PYBv8mBND8U/s72-c/zu.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5989300071197936773</id><published>2010-01-26T15:48:00.003+08:00</published><updated>2010-01-26T15:58:08.078+08:00</updated><title type='text'>Crap</title><content type='html'>Last week, I was contacted through the mobile phone asking me whether I'd be interested in a friendly game of paintball against the Labuan p.ko team.  I was so I said yes.  Even though the match was set to be held at 1pm, I still agreed because I knew i'd be able to fix my timetable that day..which was supposed to be today.&lt;br /&gt;Yesteday, I received a text message telling me that the match was to be pushed to 4pm.  In view of that, I thought I then didn't have to do the re-scheduling of timetable since I'd have ample time to get ready and be at Kem by 3pm.&lt;br /&gt;Today at 1.33pm, I received a call, which I coudn't answer due to my being in class, and later a text message saying that the match was to be at 2.30pm today because the opposing team was afraid the weather (it was hot as hell) might turn. &lt;br /&gt;Bloody hell.&lt;br /&gt;2.30pm? &lt;br /&gt;A while later friend called me up asking me whether I received the said news.  I said if this is how they want to set the game up, then I'm not going to be in the game.&lt;br /&gt;WTF?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5989300071197936773?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5989300071197936773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/crap.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5989300071197936773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5989300071197936773'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/crap.html' title='Crap'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7557073450394955570</id><published>2010-01-24T20:19:00.002+08:00</published><updated>2010-01-24T20:43:54.717+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Fish fingers</title><content type='html'>Yes, drove over to Grandmum's around 5 just now.  She knows how much i love fish..of any kinds.  My aunt had texted me a few days ago telling me that Ina's(Kadazan language for mother) preserved sea minnows are 'ripe' for eating and that she invites me to come over for some. &lt;br /&gt;I reached the house in 10 minutes only to find only Grandad tottering around.  He said Ina was atas bukit with Kiki. What for? Oh..Kiki is surveying the grounds. Ok. So up I climbed to see what they were up to.&lt;br /&gt;Seems Kiki wants to build their family house on top of that semi-leveled bukit. So her first step is to have the hill properly leveled.  ;)..good...good..&lt;br /&gt;After a while we slowly made our way down.. Ina is over 80years old(i think0 but she was as sure-footed as a mountain goat going down that incline. Amazing.&lt;br /&gt;Anyway, both Kiki and i requested for some Talapia fish to bring home.  Ina gave some to both of us..after giving me a small portion of the preserved fish or locally known as noonsom sada' or bosou.  She had preserved the fish in a plastic jar which previously contained some wrapped sweets.  My small jar was formerly a peanut butter glass jar.  Grandad was mildly indignant at Ina for giving me such a small container.  Ina said that it was enough for me. Which it was. I was already salivating at the prospect of tasting the delicacy. The pungent smell, the fishy taste and the sourness of the fermenting rice...ahh.&lt;br /&gt;And sure enough, we had our dinner there as well.  My uncle, Kiki and I had each taken some rice to the table..with some catfish soup.  And then I decided to fry a couple of Talapias.  Kiki smiled and announced that she'll wait for the fish before having dinner.. Hahah...pandai aa.. &lt;br /&gt;So, after frying the fish, we had a simple dinner of catfish soup (catfish with some winter melon), the fried Talapia and the magnificent bosou with some fresh lada padi. Of course, what better way to pick on the fried fish than the fingers? Best food in the world...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7557073450394955570?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7557073450394955570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/fish-fingers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7557073450394955570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7557073450394955570'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/fish-fingers.html' title='Fish fingers'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4111946333534567639</id><published>2010-01-24T00:00:00.002+08:00</published><updated>2010-01-24T00:06:11.963+08:00</updated><title type='text'>Theatre of a local kind</title><content type='html'>Wah.. My town has a theatre group.. &lt;br /&gt;The opening show was yesterday night.. n tonight is their second.&lt;br /&gt;I'd booked the tickets online via FB two weeks ago..with plans to bring my brother along.&lt;br /&gt;Audience were advised to come one hour earlier.  Gareth n I stopped over at a market to buy some titbits..even though I sort of felt that we weren't going to be allowed to bring in food n drinks into the hall.  &lt;br /&gt;Anyway, i'm too sleepy now.  I just have to say that tonight was quite interesting.  The young'uns really did their best.  Budget venue, budget props n costumes, but their effort was commendable.  My salute to these budding performers.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4111946333534567639?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4111946333534567639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/theatre-of-local-kind.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4111946333534567639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4111946333534567639'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/theatre-of-local-kind.html' title='Theatre of a local kind'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-1675229519770038302</id><published>2010-01-23T23:53:00.003+08:00</published><updated>2010-01-24T00:00:16.898+08:00</updated><title type='text'></title><content type='html'>Finally, after waiting for eons.. the Astro technician came.  &lt;br /&gt;Long story short, my decoder's the problem...n that will be the bane of my existence till i get the new one..which i gather will take eons as well.&lt;br /&gt;&lt;br /&gt;Been plonking myself in front of the laptop for want of an entertainment..n to while the time away...n to better practice my procrastination skill... &lt;br /&gt;&lt;br /&gt;Finished the first draft of the working paper for tbe language camp. I'm lost when it comes to this kind of project..having never done one.(how pathetic can i be?) I'll hand in the stapled pieces of paper come Monday to the KP..with expected correction and amendments..I shall need all the help I can get.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-1675229519770038302?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/1675229519770038302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/finally-after-waiting-for-eons.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1675229519770038302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1675229519770038302'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/finally-after-waiting-for-eons.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7115060277859718144</id><published>2010-01-21T19:11:00.003+08:00</published><updated>2010-01-21T19:23:50.540+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Food is me</title><content type='html'>I am happy when I am eating good food.  Good food to me means the food is tasty, came from a clean kitchen, served by polite waiters/waitresses, and served preferably within 10-15 minutes of order.  A happy me will make a frequent visitor of that eatery.  And i will not be forced to eat in any eatery that will not make me happy.&lt;br /&gt;That's why i sneak out from work whenever possible to go find food that makes me happy.  Hmm... sneak out is too slimy a phrase.  Means to try to get away from a place unnoticed.. and i don't actually do that.  I couldn't care less being caught.&lt;br /&gt;Today I drove to Damai to have breakfast.  There's this place which serves fish mee/mee hun which fits my morning happy meal just fine.  My order today was Curry Mee Hun and iced Milo.  Bliss.. Parking was not a problem, I was meant to come here today.  A parking was waiting for me just behind the restaurant.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7115060277859718144?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7115060277859718144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/food-is-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7115060277859718144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7115060277859718144'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/food-is-me.html' title='Food is me'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6372510796519719480</id><published>2010-01-16T07:53:00.002+08:00</published><updated>2010-01-16T08:19:22.363+08:00</updated><title type='text'>Cough killer</title><content type='html'>It's been raining since yesterday.  It rained the whole night last night and the early morning too. Have to do laundry today.&lt;br /&gt;&lt;br /&gt;The dance group was asked to do another performance for the Farewell Party for the Education Director at Pan Pacific.  Those of us staying in the KK vicinity were given only one day leave while those outside given two.  So, dance we did..amidst disappointment over the internal squabble which happened prior to the dance.  Amazing...how the selfish wants of one person can change the dynamic of a group and more important, how the other members of the group reconcile with this selfish tantrum(selfish tantrum..oxymoron eh?)in order to go ahead with the performance. Sigh..&lt;br /&gt;&lt;br /&gt;Finally my cough has subsided.  A few doses of the strong cough syrup type Mucosolvan, along with Clarinase for the flu and Panadol Actifast for the fever did the trick.&lt;br /&gt;&lt;br /&gt;Next week the ball will roll for the School sports. I need my health.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6372510796519719480?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6372510796519719480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/cough-killer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6372510796519719480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6372510796519719480'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/cough-killer.html' title='Cough killer'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6115650944234634405</id><published>2010-01-09T20:56:00.003+08:00</published><updated>2010-01-09T21:12:17.120+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='e'/><category scheme='http://www.blogger.com/atom/ns#' term='Likes'/><title type='text'>movie fever.</title><content type='html'>Two and three quarters of an hour of Cathay Cineplex Avatar.  The Na'vis noses certainly made them look equine..very interesting.. n Ms.Sigourney Weaver being there was almost perfect..being the gran dame of Sci-fi movies.. no-nonsense air about her.. love the scene where she demands for her cig the moment she wakes up from her Avatar ventures.&lt;br /&gt;Asked a few friends to come along but only the Guitarman prevailed.  Thanks for the company, you.  &lt;br /&gt;It has been a while since I last saw a movie.  I think it was with Rachel n kids I went out for a movie last.  Can't remember the title.  I feel like watching sherlock holmes.. no time yet.  I think i'm going to look forward to more movies coming this February.. something about some teens and them being demigods.. offsprings of Poseidon and other Greek Gods.. interesting..&lt;br /&gt;&lt;br /&gt;Movie aside,I am puzzled.. my cough has subsided... but the annoying cough has been swiftly replaced by this flu n fever... it comes and goes.. i shall try to muster the strength to banish them away..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6115650944234634405?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6115650944234634405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/movie-fever.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6115650944234634405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6115650944234634405'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/movie-fever.html' title='movie fever.'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7930108687450670741</id><published>2010-01-08T09:22:00.002+08:00</published><updated>2010-01-08T09:27:20.202+08:00</updated><title type='text'></title><content type='html'>Been having a tough time waking up early in the morning...&lt;br /&gt;Back to school mode i am not..&lt;br /&gt;My astro connection has gone haywire again..n the Office management hasn't managed to get in touch with the astro cable-guy.. &lt;br /&gt;My cough has been snail-slow in decreasing..&lt;br /&gt;tough 1 week..&lt;br /&gt;&lt;br /&gt;the only drama of the week was this blow up that happened during Kokum meet.  so ridiculous it's unbelievably hilarious..&lt;br /&gt;for a PK to lose his cool n suddenly be all juvy-like in tantrum.. this establishment is really .. uncool..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7930108687450670741?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7930108687450670741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/been-having-tough-time-waking-up-early.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7930108687450670741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7930108687450670741'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/been-having-tough-time-waking-up-early.html' title=''/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-1839078075813613963</id><published>2010-01-02T21:30:00.003+08:00</published><updated>2010-01-02T21:33:18.676+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='personal'/><title type='text'>pooffy hair</title><content type='html'>A new year.. A new hairdo...&lt;br /&gt;I do plan to have my hair cut short, verrryy short..but not just yet.&lt;br /&gt;SO, i've just had them shortened..n.. permed.. now my head is a semi-fluffy puff of semi-ringlets..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-1839078075813613963?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/1839078075813613963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/pooffy-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1839078075813613963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1839078075813613963'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/pooffy-hair.html' title='pooffy hair'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6885141803464335006</id><published>2010-01-01T09:43:00.003+08:00</published><updated>2010-01-01T09:48:58.791+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family'/><title type='text'>CrashBoomBang</title><content type='html'>Just woke up.  Came back late this morning from Aunt A's New Year celeb. Uncle Michael didn't disappoint. Shortly before the clock struck new year time, Alwyn lit the first of around 8 fireworks.  Nice..&lt;br /&gt;I wish all a good new year.  Might not be a happy one to all but hope it will be a better one.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6885141803464335006?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6885141803464335006/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2010/01/crashboombang.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6885141803464335006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6885141803464335006'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2010/01/crashboombang.html' title='CrashBoomBang'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5708888988342507797</id><published>2009-12-30T22:37:00.004+08:00</published><updated>2009-12-31T00:48:49.294+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='jalan-jalan'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>jalan-jalan cuci mata</title><content type='html'>I was contemplating on where to eat for breakfast today last night (talk about planning..)and was sorely tempted to find that TOmYam place again in Sinsuran.  I thought about the jam and the difficulty in finding a parking space and what other sane reason to go to that neck of the woods other than just to sample the TomYam one more time.. and slept on it.&lt;br /&gt;This morning I woke up nearly 8 and immediately thought of the TomYam.  That's it, I thought! I had drifted off into sleep last night thinking of doing my credit card pay-ups today via on foot.  How? Park at one spot and walk around KK!&lt;br /&gt;Ok. So I drove off to KK.. around 9-ish I was already around the SInsuran blocks, doing my first round for parking search.  I have this thing about parking and going to a particular place..if I'm meant to go and have a looksee at a place, parking would find me.  If not, then i should go find at somewhere else. So, if i was meant to eat TomYam today, a car would vacate a parking spot for me. Which..on the 2nd try.. a car did. Great!&lt;br /&gt;I had my Tomyam..and thought..the one in Beverly HIlls is spicier, had more ingredients in it..much bigger bowl.. but this one was just right.  &lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/Szt-Fpznu4I/AAAAAAAABTw/pL4xVQtKvXo/s1600-h/Image248.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/Szt-Fpznu4I/AAAAAAAABTw/pL4xVQtKvXo/s400/Image248.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5421065212057336706" /&gt;&lt;/a&gt;&lt;br /&gt;Noted the 'Mongolian chicken' stall in the same kedai and made a mental note to get a tapau from there when I got back.&lt;br /&gt;After breakfast, I walked. Walked past the Bank Negara.  Walked across the streets to the Aussie Monument.  Walked pass the Menumbok/Beaufort Bus Station.  Walked across the streets again towards the DBKK building. Then walked the length of the blocks of building at Gaya St. and went to do my business with all the banks that my wallet is painfully attached to.  And walked some more.. and finally finished my monthly errands at Standard Chartered.  &lt;br /&gt;And then scooted over to the new shopping centre.  Suria.  So not crowded I could rollerblade inside there and be the happy gilmore. I spotted this signboard that spelled out TIMES BOOKSTORE and my heart gave a leap! Oh yea... promising! and went over to the escalators.  I could smell the glue and new books(really now..) from the moment i stepped off the moving stairs. The staff were uniformly in black Tee-s and pants.  I was in black Tee-s too..hey..&lt;br /&gt;So, i walked two steps into heaven, i mean, the store and paused and surveyed my surroundings.  hmm... might recall that heaven bit for a while.. Ok laarr ( i opined)... and noticed this section next to the counter. I can't recall what the books there were housed under.. but I of course zeroed in on the ones within eye level. Lo and behold!... there..right there.. was the book i'd been looking for for so long.  I'd already read it... but didn't buy it then for reasons i can't quite fathom.. There... Ken Follet's Pillars of the Earth.  Such an epic of a novel it is.  Reading it is comparable (at least to me) to having this sumptuous feast of all the delicacies that satisfy the five senses..and burping(oh i beg your pardon) with the gratitude of being sated afterwards.  But of course I must have the book now.  &lt;a href="http://4.bp.blogspot.com/_d1JAGXDQdRo/Szt-F8iLJUI/AAAAAAAABT4/6mpo0XZ-pHY/s1600-h/Image249.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_d1JAGXDQdRo/Szt-F8iLJUI/AAAAAAAABT4/6mpo0XZ-pHY/s400/Image249.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5421065217084433730" /&gt;&lt;/a&gt;Called up Yus to ask if she managed to find the book 'cuz much as i love the book, having two would be most unacceptable.  Bought it I did.  Yess... And yea.. chatted with the boy ( i feel so ancient that i must call this boy a boy) who was manning the counter.  Asked him where the local writer section was, perchance the other book i was looking for would be around.  He was like this shy puppy hesitant to please the master as he pointed towards where I might find books by local writers.  If i didn't gently ask for the balance money for the book i bought, he'd've ushered me to the said shelves.  The book, in addition to the membership fee (Yes, i'm a store member now.. can get discounts next visit) cost RM43.63. So I gave the cute puppy RM53.60.  All the while I was making small chitchats with him.  He punched in the numbers and took out a few notes...which i noticed weren't supposed to be that much given back to me.. He looked a bit lost and was about to push back the slot when I interrupted his thoughts... 'just 10 ringgit'.  He wavered a bit.. i smiled and counted the maths with him... i think he punched in the wrong numbers..and he gave an embarrassed smile and said 'sorry, bingung-bingung ni..'.  aluuu... &lt;br /&gt;After paying, he did show me the shelves where the supposed books of local writers can be had.  Hmm... extensive not at all.  oh well, got what i wanted. and went out of the bookstore and out of the building.&lt;br /&gt;And walked across the street towards Wisma Sabah.  Went into that tunnel-like corridor and walked on.  Now I think i've passed through this corridor a few times before but i've never until then noticed this small shop where local traditional ethnic costumes were displayed and sold(apparently).  This being a curious day, I followed my curiousity and walked in.  I was greeted by this very friendly lady whom i later found out was named Lina Angkat. Very forthcoming with her conversation and information.  Found out a lot of things today from her.&lt;br /&gt;And so...(being long-winded today), I walked into Wisma Merdeka, went into this jewellry store, found out the girl behind the counter was a former student, got myself another hematite ring, bought some unripe slices of mangos and thought that was that.  &lt;br /&gt;I resumed my walk back to Sinsuran and back to my car.  It was nearly 1pm.  Just before going to my car, I returned to that restaurant where I had my TomYam breakfast and tapau-ed a chicken rice for lunch.  Went to my car, and went home.&lt;br /&gt;Interesting day today.  I just might make this a monthly affair.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5708888988342507797?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5708888988342507797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/i-was-contemplating-on-where-to-eat-for.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5708888988342507797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5708888988342507797'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/i-was-contemplating-on-where-to-eat-for.html' title='jalan-jalan cuci mata'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_d1JAGXDQdRo/Szt-Fpznu4I/AAAAAAAABTw/pL4xVQtKvXo/s72-c/Image248.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4067925159060922575</id><published>2009-12-29T13:03:00.002+08:00</published><updated>2009-12-29T13:08:51.225+08:00</updated><title type='text'>Project U</title><content type='html'>'U' being uniform.  I have this cousin who's in primary six.  Her mum asked me to sew Nyola's kain kurung 'cuz try as they might, they couldn't find a ready-made school uniform of baju kurung that could fit her healthy waistline. &lt;br /&gt;No problemo..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4067925159060922575?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4067925159060922575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/project-u.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4067925159060922575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4067925159060922575'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/project-u.html' title='Project U'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4146989473048108211</id><published>2009-12-26T21:44:00.003+08:00</published><updated>2009-12-29T13:11:53.306+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family'/><title type='text'>Let it snow, let it snow, let it snow..</title><content type='html'>As I was watching the 3rd CD of the Ally Mcbeal 1st season, i received this sms on my mobile.  Of all the sms's i received wishing me happy birthday n merry christmas, this was one of the most poignant ones.  Never mind that it's two days late, I still feel touched that this person remembered my birthday.  It was from one of my favorite uncles. I think..he's one of the few uncles/ relatives I have who's in touch with his feelings.  Unfairly said so...maybe because he uses music to express his feelings and i am sometimes partial to those who has music close to their hearts.&lt;br /&gt;Merry Christmas Uncle.  May you find happiness always.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4146989473048108211?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4146989473048108211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/let-it-snow-let-it-snow-let-it-snow.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4146989473048108211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4146989473048108211'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/let-it-snow-let-it-snow-let-it-snow.html' title='Let it snow, let it snow, let it snow..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-8872852756245813873</id><published>2009-12-24T18:59:00.003+08:00</published><updated>2009-12-31T00:28:12.917+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Fish mee hun soup</title><content type='html'>been on the lookout for a good place to eat TOM YAM food around Kota Kinabalu or near KK.  I can't quite say that a good Tom Yam should only come from the kitchen of a Thai...cuz you know..tepuk dada tanya selera.  Let's see...there's this chinese restaurant at Sinsuran,  this place at Bakut, this Kedai Janggut (so it's called) at Hilltop, and this kedai in Beverly Hills i recently revisited (used to eat there..now it's managed by some other eatery).  The tom yam there is quite something..my eyes watered due to the spiciness of it but it was sedap!  And today I had mix fish mee hun soup there... big bowl of delicious broth of fresh fish slices, tomatoes, fresh ginger, coriander leaves!...waaah i tell you... i think i can have it everyday!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-8872852756245813873?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/8872852756245813873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/fish-mee-hun-soup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8872852756245813873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8872852756245813873'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/fish-mee-hun-soup.html' title='Fish mee hun soup'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-5902432995992885665</id><published>2009-12-24T18:24:00.003+08:00</published><updated>2009-12-31T00:33:33.973+08:00</updated><title type='text'>Lambaian Kinabalu</title><content type='html'>Last night's performance was thrilling. I was dressed to the nines in the Lotud costume, courtesy of Erwan.  Very beautifully stitched and embroidered. The make up was great..wah..stage make up is very interesting..&lt;br /&gt;&lt;br /&gt;The first dance we did was the Lambaian kinabalu, a mix of traditional sabah ethic dance.   I trully felt blessed to be able to dance with this group of dancers. I was nervous..almost felt like running to the loo.. but come performance time, Oh..to see the smiles and confidence coming from some of the more experienced dancers made me feel a sort of pride in this art and I too smiled proudly.  &lt;br /&gt;Second dance was the Joget. This we did the night before but tonight we danced much better.  It was almost fun doing this Joget! Especially knowing you are being watched by a hall-full of audience.&lt;br /&gt;The third, Lolai..or something like that. Almost similar to the Igal-igal dance.  Now this..was not fully rehearsed.  But there was Jaafar who was the leader of this dance.  We just took his cue and swayed and turned when he did.  This dance needed a lot of muscle and body control..i was sweating buckets on stage..and I was in the first row!.. &lt;br /&gt;The next few dances were impromptu... accompanying Asmin Mudin who was singing on stage..and dancing with guests from the audience..&lt;br /&gt;It was a night worth remembering.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_d1JAGXDQdRo/SzuAjWQqzII/AAAAAAAABUA/st0KXAlsF7A/s1600-h/lotud.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_d1JAGXDQdRo/SzuAjWQqzII/AAAAAAAABUA/st0KXAlsF7A/s400/lotud.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5421067921229794434" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And today is my birthday. I am only glad I am still around to enjoy what life has to give.  10 years ago I lived for the moment.  I only hope I will still have my health to continue doing anything worthwhile.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-5902432995992885665?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/5902432995992885665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/last-nights-performance-was-thrilling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5902432995992885665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/5902432995992885665'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/last-nights-performance-was-thrilling.html' title='Lambaian Kinabalu'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_d1JAGXDQdRo/SzuAjWQqzII/AAAAAAAABUA/st0KXAlsF7A/s72-c/lotud.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-8437681094821541300</id><published>2009-12-22T07:23:00.003+08:00</published><updated>2009-12-31T01:34:07.065+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Likes'/><title type='text'>Jojet kinabalu</title><content type='html'>i've woken up 4 times since 6.30am to the intermittent beep of my mobile phone alarm sytem.  i wearily opened up my eyes, located the insistent beeping, pressed the snooze button, and slipped into unconsciousness again.. and again..&lt;br /&gt;Still weary.  the last two days of intensive dance practice for the MSKPM are quite something.. Tari rampai, jojet (as the term affectionately? used by the other pro daoncers).&lt;br /&gt;Me? just very amateur, keep forgetting the steps or ragam as it is termed.&lt;br /&gt;tonight's the first performance..tomorrow's the climax. &lt;br /&gt;But i must admit, it's a different kind of bliss to be able to dance in sync with music IN a team..knowing which way to sway and turn.. So..this is what it feels like...&lt;br /&gt;Off to practice..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-8437681094821541300?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/8437681094821541300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/jojet-kinabalu.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8437681094821541300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/8437681094821541300'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/jojet-kinabalu.html' title='Jojet kinabalu'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-923151971293786960</id><published>2009-12-18T20:15:00.003+08:00</published><updated>2009-12-18T20:22:01.774+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family'/><category scheme='http://www.blogger.com/atom/ns#' term='outdoor'/><title type='text'>Boliga day</title><content type='html'>Went rafting at Kiulu today for the nth time.  The difference this time is that it's the Boliga side of the family going rafting.  Mum's sis' husband's side of the family..mostly residing at Kg. Boliga. There were 20 of us including me.&lt;br /&gt;Raft guides from Riverbug, Aming, Tiron and Edward.  All campin2 raft guides.&lt;br /&gt;Water wasn't that fast, quite low level..but the raft guides made the raft move and turn and twist and made the trip down from Pukak to basecamp a whole lot of fun.&lt;br /&gt;Gareth was all sore and tired by the paddling and kept asking me if I experienced the same muscle soreness when I first had my rafting experience. I said yes.  He's hooked...i can tell. :)&lt;br /&gt;Note to self : must do a get-together with them (raft guides) soon...one of these days.. I owe them some Peter Vella at least.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-923151971293786960?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/923151971293786960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/boliga-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/923151971293786960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/923151971293786960'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/boliga-day.html' title='Boliga day'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7511886326822125756</id><published>2009-12-17T22:10:00.002+08:00</published><updated>2009-12-17T22:28:03.356+08:00</updated><title type='text'>Nin Jiom Pei Pa Ko</title><content type='html'>Been having this cough a few days now. It started out as a negative reaction to Salem lights.  Long time ago in Bethlehem, that brand was my staple puffing cig.  I've since (then) moved on to a few other names in this puffing world of inhalants.  I quit a few times.  I'm not particularly addicted to it.  It's just a curious feeling of...control..over my own lifeline.  Morbid. It's always fascinating to watch myself ( mirror, mirror on the wall, who's the smokiest one of all..) exhale to a swathe or stream of Dunhill through the corners of the mouth. Bizzare?  I actually slapped on vermillion lipcolor onto these lips and stare fascinatingly the contrast of red and puffwhiteys. Cruel...&lt;br /&gt;My poor lungs.  always end up feeling &lt;em&gt;slightly&lt;/em&gt; regretful afterwards.&lt;br /&gt;After a few days of dry coughing without ingesting any meds or practicing safe inhaling.  The cough progressed healthily into racking, phlegmy stage after ingesting Ubat batuk cap ibu dan anak.  Nice.. something to hawk into the sink or toilet bowl. Disgusting?&lt;br /&gt;Kisah seorang anak yang duka nestapa kerana ibunya batuk... uhuk uhuk..&lt;br /&gt;Kasihan sungguh dia pergi mendapatkan ubaaaat...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7511886326822125756?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7511886326822125756/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/nin-jiom-pei-pa-ko.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7511886326822125756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7511886326822125756'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/nin-jiom-pei-pa-ko.html' title='Nin Jiom Pei Pa Ko'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7866197954045634781</id><published>2009-12-16T13:20:00.003+08:00</published><updated>2009-12-16T13:47:52.656+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='literature'/><title type='text'>pawn and gambit</title><content type='html'>2010 is a coming.. &lt;br /&gt;another year to go through. &lt;br /&gt;another phase to manage. &lt;br /&gt;i am still not concrete.  &lt;br /&gt;a house i have.  for that i am mollified.  &lt;br /&gt;still searching for that elusive something.  &lt;br /&gt;indescribable, indefinite.&lt;br /&gt;&lt;br /&gt;bad i am at chess&lt;br /&gt;though in gambit i try.&lt;br /&gt;to offer pawn or be a pawn..&lt;br /&gt;to invite the hand of fate.&lt;br /&gt;&lt;br /&gt;i tire at times&lt;br /&gt;this illness&lt;br /&gt;this self-induced impairment&lt;br /&gt;but i still have to make go the distance&lt;br /&gt;to tough it out&lt;br /&gt;tho the yearning to confide&lt;br /&gt;is restrained by the &lt;br /&gt;fear of the feedback&lt;br /&gt;&lt;br /&gt;i am no giant&lt;br /&gt;just a lowly fern&lt;br /&gt;exposed to the elements.&lt;br /&gt;building up roots&lt;br /&gt;finding purchase in the soil&lt;br /&gt;with hopes to grow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7866197954045634781?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7866197954045634781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/pawn-and-gambit.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7866197954045634781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7866197954045634781'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/pawn-and-gambit.html' title='pawn and gambit'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-1045076723352207700</id><published>2009-12-12T08:13:00.003+08:00</published><updated>2009-12-12T08:24:22.430+08:00</updated><title type='text'>Of velvets and butterflies</title><content type='html'>On the 5th of this month, the 4th makan-makan for my sis wedding was finally held.  This 4th instalment of reception was held in kampung.  Lots of preparation which involved a lot of logistic arrangement from my parents were done.  I did what I could do to help.  Tents were put up, catering was done, plenty and repetitive cleaning ups were done, tahaps (invitation cards designed mostly by my parents- since they already had this idea of how they wanted the tahap to be..and there were two versions of it..in English and in Kadazan) were printed and delivered and etc.&lt;br /&gt;&lt;br /&gt;My embroideries on my sis' kadazan costume were done on the eve of the day.  Pricked my fingers a few times when ngantuks came over.  Overall effect...sweet.&lt;br /&gt;&lt;br /&gt;That morning, most of us ladies on the girls' side wore the kadazan costume, though sis wore it the longest time.  Some of us changed into other dresses or attires after a while.  &lt;br /&gt;&lt;br /&gt;Will continue with the story afterwards.  makan time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-1045076723352207700?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/1045076723352207700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/of-velvets-and-butterflies.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1045076723352207700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/1045076723352207700'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/of-velvets-and-butterflies.html' title='Of velvets and butterflies'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7650347053160044341</id><published>2009-12-03T22:38:00.005+08:00</published><updated>2009-12-05T20:57:43.061+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>Drag</title><content type='html'>well.. cat cut my fingers.  &lt;br /&gt;Been all over the KK, keeping myself occupied.  Gaining my weight as easy as ABC. &lt;br /&gt;Didn't think paintball would come to me instead of me looking for it.  Funny. &lt;br /&gt;The next course coming up is the arus deras level 2.  Quite tricky business this one.  &lt;br /&gt;My good friend Mona has finally got the okay to move to a school in the remote area.  How remote can 4 hours of hiking from the nearest main road can a school be? Quite. In the district of Penampang, the school is proving to be a challenge geographically as well as mentally and career-wise for her.  Tabik 10 kali ni! I'm positive she will bring much needed change and cheer to that new school.&lt;br /&gt;My cousin Melvin has also managed to extricate himself from a position he'd started off as liking to in the end hating.  The apple was good.. but the worms made it difficult to chew..and swallow.  He's moving to an even more remote school. Naik pangkat jugala.. But still..I'm going to miss both of these two kawans.&lt;br /&gt;Right at the now.. i'm taking a break from doing beadworks on my Sis' Kadazan costume.  No stress on me doing it even though it's quite the last minute work because I know this artsy-fartsy thing is something i like doing (if i might say so myself).  A cat here, a few butterflies there... dots here and there... voila! Canteeeqq...&lt;br /&gt;Tomorrow going to get the 8 chocolate cakes from Sarimah.  I thought of only ordering 6 but on second thought, why not 8?  If there are leftovers, i'd just finish them off. Not a prob. So moist.. so delicious..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7650347053160044341?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7650347053160044341/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/12/drag.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7650347053160044341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7650347053160044341'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/12/drag.html' title='Drag'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-7058468338927568658</id><published>2009-11-16T11:27:00.004+08:00</published><updated>2009-11-16T11:35:57.255+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='work'/><title type='text'>meet the heads</title><content type='html'>annually its done&lt;br /&gt;a time to report, to voice out what's wrong, &lt;br /&gt;what's right,&lt;br /&gt;taking so bloody long.&lt;br /&gt;the head's giving barely veiled ultimatum&lt;br /&gt;"get outta here if u can't follow the norm"&lt;br /&gt;"hundreds of other places for u to scram to"&lt;br /&gt;in a nutshell..&lt;br /&gt;too nice of a feller la..&lt;br /&gt;to be taken that seriously&lt;br /&gt;chortle, snickle, snack..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;lookin' around..&lt;br /&gt;heads are a lolling, eyes are closing&lt;br /&gt;glad the head has funny bones in hisself&lt;br /&gt;chortle, snickle, snack..&lt;br /&gt;started at 7&lt;br /&gt;food break at 10.30.(aayy doi dogo.. gastric naik odi..)&lt;br /&gt;resumed half an hour after&lt;br /&gt;as usual, there're naughty ones &lt;br /&gt;who make merry at the slightest need&lt;br /&gt;jejune day it has not been so far. :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-7058468338927568658?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/7058468338927568658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/11/meet-heads.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7058468338927568658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/7058468338927568658'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/11/meet-heads.html' title='meet the heads'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-4271679218360693043</id><published>2009-11-15T21:46:00.004+08:00</published><updated>2009-11-15T22:02:45.715+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='braces'/><title type='text'>Say when</title><content type='html'>i can't count the days yet because the doc hasn't given me an exact date.  She just said that it could be early next year.&lt;br /&gt;Hmmph.. be still my heart.&lt;br /&gt;First on the list is : A Juicy, Crunchy, Cool, Red Apple!!!... The kind that you bite into and it snaps and crunches under the pressure of well placed bite.. &lt;br /&gt;&lt;br /&gt;Second on the list is : A Snickers bar.  I don't care if you think it's ridiculous.  &lt;br /&gt;&lt;br /&gt;There.  I will have these two things inside my bag the day I get these metals off.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-4271679218360693043?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/4271679218360693043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/11/say-when.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4271679218360693043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/4271679218360693043'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/11/say-when.html' title='Say when'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2883287060655515176.post-6150012689096788959</id><published>2009-11-15T21:34:00.003+08:00</published><updated>2009-12-31T00:38:41.085+08:00</updated><title type='text'>BlueWave..</title><content type='html'>Dare say I learned something in Shah Alam.  Some restructuring will have to be done on the part of the higher authority if this Form 6 thingy is to work out well. AND the necessary circulars has to be passed on to the respective schools involved for it to be implemented well.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_d1JAGXDQdRo/SzuBjHA1K9I/AAAAAAAABUI/pJfImSZJCyE/s1600-h/Image072.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_d1JAGXDQdRo/SzuBjHA1K9I/AAAAAAAABUI/pJfImSZJCyE/s400/Image072.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5421069016648461266" /&gt;&lt;/a&gt;&lt;br /&gt;Tiny fried ikan sembilang, some bean sprouts and chicken curry.. tolerable..&lt;br /&gt;&lt;br /&gt;on a brighter note.. managed to meet up with dear old friend N. Exhanged updates on life... more like he updated most of his.. he is such an entertaining character. And the characters that surrounds him sound bigger than life too.  Didn't really notice the time (noticed the temperature - cooollddd) talking to him.. But had to make a move from the kedai kopi since I still had seminars to go to later in the morning. Said our goodbyes at 2am.  My talkative roommate hadn't been sleeping in the room since day 1, so I had the room all to myself...therefor i felt very at home :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2883287060655515176-6150012689096788959?l=citizensierra.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://citizensierra.blogspot.com/feeds/6150012689096788959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://citizensierra.blogspot.com/2009/11/bluewave.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6150012689096788959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2883287060655515176/posts/default/6150012689096788959'/><link rel='alternate' type='text/html' href='http://citizensierra.blogspot.com/2009/11/bluewave.html' title='BlueWave..'/><author><name>citizenSierra</name><uri>http://www.blogger.com/profile/13923374197842044734</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='18' src='http://4.bp.blogspot.com/_d1JAGXDQdRo/SQ3JHF7IO2I/AAAAAAAAAgE/CLgArbLjWCs/S220/CIMG1796.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_d1JAGXDQdRo/SzuBjHA1K9I/AAAAAAAABUI/pJfImSZJCyE/s72-c/Image072.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
